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Starting a new supplement can feel a bit like starting a new workout routine—you know it’s doingsomething, but the visible results aren’t quite there yet. And inevitably, we all want proof it’s working!
So, what’s the deal with Provitalize? How long does it take to see results from Provitalize? And what Provitalize results can you expect?
Provitalize is a probiotic supplement created by BB Company to address common perimenopause and menopause symptoms. Provitalize combines three probiotic strains with plant-based extracts known for their anti-inflammatory and metabolic benefits.
Provitalize ingredients include:
Three probiotics (L. Gasseri SBT2055,B. Breve IDCC04401, andB. Lactis R101-8)
95% Curcuminoids (Turmeric Extract)
Moringa Leaf Extract
Curry Leaf Extract
BioPerine® (Black Pepper Extract)
Sunflower Lecithin
Each ingredient was carefully selected by a team of naturopaths and health specialists, ensuring they work synergistically and give you the most bang for your buck. For example, BioPerine® was specifically added to help enhance the absorption of the other nutrients in Provitalize.
Additionally, Provitalize aims to tackle perimenopause and menopause symptoms at their source—the gut. In turn, this spills over into all other aspects of health, including metabolic function, immunity, and more. But does Provitalize work? And how long does it take to see results from Provitalize?
Thousands of women have reported various Provitalize benefits. After all, no one would buy it if it didn’t work.
The benefits that many women experience range from improved digestion and reduced bloating to fewer hot flashes, increased energy, and easier weight management. So, let’s take a closer look at these specific Provitalize results. What can you potentially expect?
Provitalize contains three probiotic strains, specifically selected to support gut health. These includeL.GasseriSBT2055,B. Breve IDCC04401, andB. Lactis R101-8.
During perimenopause and menopause, in particular, hormonal fluctuations can disrupt digestion. And this may lead to uncomfortable bloating, irregular bowel movements, and general digestive discomfort. But by replenishing beneficial bacteria in the gut, Provitalize helps restore balance to the microbiome.
In fact, research linksL. Gasseri SBT2055 to reduced inflammation, which supports gut health as well as weight management and metabolic health. Additionally, various Bifidobacterium lactis strains have been associated with decreased bloating and improved digestion.
In other words, the probiotics in Provitalize are scientifically proven to support gut health and digestion, helping your body feel its best when you need it most.
While the exact mechanisms of hot flashes and night sweats aren’t fully understood, research suggests that gut health and the microbiome may play a role in hormone metabolism and regulation. Thus, by supporting a balanced gut environment, Provitalize may help ease the intensity and frequency of these vasomotor symptoms.
But don’t take our word for it.
Kayesha B., a regular Provitalize user, says,“Provitalize has almost completely eliminated post-menopausal hot flushes that were ruling my life. I wasn’t able to socialise properly and even yoga sessions had become almost impossible.”
Through gentle gut health support, Provitalize can help rebalance other systems in the body and potentially help reduce the frequency of these symptoms.
Fatigue and mood swings are incredibly common during perimenopause and menopause—but they don’t have to take over your life. In fact, they shouldn’t.
And get this: your gut is actually responsible for about 95% of the body’s serotonin production. In other words, when your gut is balanced, you’re able to produce adequate amounts of the neurotransmitters responsible for regulating your mood, managing stress, and maintaining your energy levels. However, when it’s struggling, you’re likely to experience low energy and a low mood.
While Provitalize isn’t a magic fix, it can be a meaningful part toward helping you feel more like you again. And this is why many women take it.
Yet, it’s worth noting that Provitalize only works when taken consistently—usually two capsules first thing in the morning every day.
Provitalize results extend beyond energy and gut health. This supplement can play a part in healthy weight management. Due to its positive impacts on metabolic health and the microbiome, Provitalize can support a healthy weight.
However, Provitalize, again, isn’t the end-all and be-all of achieving a healthy weight. Regular exercise, a healthy diet, and stress management all play an important role and should never be overlooked.
Not everyone will experience Provitalize results in the same way or at the same pace. Women who tend to see the most significant Provitalize results typically:
Are going through perimenopause or menopause and experiencing related symptoms
Take the supplement consistently every day without missing doses
Pair Provitalize with healthy lifestyle habits (balanced diet, regular exercise, adequate sleep, etc.)
Give the supplement at least a few weeks to work before evaluating effectiveness
Stay well-hydrated and eat a fiber-rich diet to support probiotic activity
Manage stress through techniques, such as deep breathing, yoga, or mindfulness
Have realistic expectations and understand that results take time
In other words, don’t expect Provitalize to work when taken sporadically or when you’re not incorporating other healthy habits into your lifestyle.
By now, you may be wondering exactly how to take Provitalize for best results, or wondering how long it actually takes and why. Keep reading to find out the answer to these questions and more.
Now that you know what Provitalize results you may experience, how long does it take for Provitalize to work?
Provitalize results vary significantly from person to person, making it difficult to pinpoint an exact timeline. However, many women begin noticing positive changes within a few weeks of consistent daily use.
And keep in mind that Provitalize works cumulatively. The probiotics need time to colonize your gut, restore balance to your microbiome, and begin influencing the various other systems in your body.
At the end of the day, Provitalize is designed for long-term use as part of a holistic approach to wellness during perimenopause and menopause—not as a quick fix. Be patient and give it a month or two before deciding whether or not it’s working for you.
Several factors impact how and when Provitalize works for you, including:
Current gut health status
Severity of menopausal symptoms
Consistency of use
Other medications you’re taking
Other lifestyle habits (such as diet, sleep, exercise, hydration, and more)
Inevitably, these factors can significantly vary, leading to differing results from person to person. Yet, when you learn how to take Provitalize for best results (and stick with it), you give yourself the greatest chances of success. So, how can you make sure you’re getting the most out of this supplement?
All you need to do is check out our many Provitalize reviews to determine whether Provitalize actually works or not. But there are a few factors at play when it comes to how to take Provitalize for the best results.
The simple truth is that the sooner you start taking Provitalize consistently, the sooner you’ll begin experiencing benefits. In other words, starting today means you’re one day closer to feeling better.
If you’ve been on the fence about trying Provitalize, remember that it works cumulatively—so every day of consistent use builds on the one before it.
Wondering how to take Provitalize for best results? Follow these daily tips:
Take two capsules every morning on an empty stomach.
Avoid skipping doses; setting an alarm or reminder each morning can help!
It’s okay to take it with food. You may need to experiment to determine what works best for you.
Be patient. Commit to at least four to six weeks of consistent use before deciding whether it’s working for you or not.
If you want to take things even further, try these additional tips:
Eat more fiber-rich foods; these types of food feed the good bacteria in your gut.
Move regularly. This can help support healthy weight management.
Get seven to nine hours of sleep each night.
Find healthy ways to manage stress, such as deep breathing exercises or meditation.
Limit alcohol and processed foods.
So, how long does it take to notice results from Provitalize? For many, it takes around four to six weeks. But this can vary from person to person.
Ultimately, Provitalize results depend on many factors such as your current gut health, symptom severity, consistency of use, and lifestyle habits. Women who take the supplement daily, pair it with healthy habits, and give it adequate time tend to experience the most success.
And the sooner you start, the sooner you’ll experience all the potential benefits Provitalize has to offer. Take back control of your life, and move toward confidence and grace, starting today!