Health Articles

A hysterectomy without removal of ovaries will NOT trigger menopause, but might give hot flashes and other menopausal symptoms. This is due to a disturbance in...

Nobody wants to gain weight, especially during menopause. Could probiotics reverse menopause weight gain? Read to discover what researchers have found out.

Thousands of people are already taking probiotics for belly fat.. but which strains should you get? Discover the top 3 "weight loss" probiotics here:

We know that the partners of menopausal women do often bear the brunt being around them. But they need you and your support. Because what you’re feeling — they’re probably feeling it a hundred times worse! If you’re wondering how or what to do to provide much needed support for any menopausal women in your life. Don’t worry, we got you!

Tired of “thunder thighs”? This is a problem area for many menopausal women, because hormonal changes can directly impact the way your body stores fat. But worry not, we’re here to help! We will be sharing - exercises, dieting tips & lifestyle hacks that will that’ll definitely turn your “thunder thighs” to “wonder thighs”!

Tired of “muffin tops” ruining the way you dress? These are stubborn fats that you might find impossible to trim without the correct diet & exercise. But worry not, we’re here to help! We will be sharing - exercises, dieting tips & lifestyle hacks that will melt that stubborn flab away and get you looking fantastic again!

What is Provitalize? Here’s a quick introduction to Provitalize! Provitalize is our best-selling, holistic probiotic supplement that is designed to help women going through all stages of menopause and why over a million menopausal women love & trust it, worldwide!

Here are 5 yoga poses to help you promote joint health and movement.

“Thunder thighs”, what exactly are they and how can you combat it naturally? Today, we will share with you these workouts to help you get rid of unwanted fat on your thighs.

In this article, we will show you how you can beat sugar cravings with these 5 lifestyle changes.

Wondering how you can manage bloating? Today, let us show you 5 must-do stretches to relieve yourself of bloat.