What is Provitalize?

Here’s a quick introduction to Provitalize!

Provitalize is our best-selling, holistic probiotic supplement that is designed to help women going through all stages of menopause.

Be it Perimenopause, Menopause or Postmenopause, Provitalize's unique blend of ingredients has helped over 716,700+ women fight back their menopausal symptoms naturally.

However, some of our customers don’t see the results they want...

They wonder why they don't see the transformation that they’ve seen in other customers after trying Provitalize.

Well some of our customers do see results one bottle in, but most people do tend to take more time to get used to the probiotics. 

However, there’s something you can do to speed up this process.

Unknowingly, you might have some lifestyle habits that can prevent probiotics from working at their best...

So, to make sure you’re taking Provitalize the “right” way, and getting the fastest & best possible results from our probiotic mix...

Here are 7 key tips to get the most from Provitalize — your favourite probiotic:

Tip #1: Consume Provitalize On Empty Stomach

Our stomach naturally secretes stomach acid in response whenever we eat food. This stomach acid is acidic in nature, with varying pH levels from to 1-3. This could be bad news for most “good” bacteria as they get destroyed by stomach’s acid. 

Therefore, we should consume Provitalize when our stomach is resting at pH level 4 or 5. This is achieved either on an empty stomach or 30 minutes after eating. 

Although Provitalize already has a delayed-release capsule made from a special coating technology, however, consuming it on an empty stomach would increase it’s probiotic effect.

Tip 2: Increase Daily Fibre Intake

Maintaining a balanced, high-fiber diet daily can help ensure a flourishing diversity of good bacteria. Fiber nurtures “good” bacteria and provides them with the energy they need to help optimize your digestive balance.

Pro Tip: If you usually don’t consume much fiber — be sure to add it slowly; otherwise overwhelming your gut with large amounts of fiber at once can backfire causing gas and bloating problems.

Tip 3: Take Prebiotic Fibre (for accurate daily fibre intake)

Prebiotics are carbohydrates and fibers that the body can’t digest, but exist as food probiotics to work effectively. 

Prebiotics are special fibres that provide nourishment for probiotics, allowing them to survive and propagate efficiently in the gut.

Some common forms of prebiotics are found in: 

• Various fruits like banana (Fructooligosaccharides)
• Artichokes & Asparagus (Inulin) 
• Legumes like lentils and kidney beans (Galacto-oligosaccharides)
• 100% whole grains,
• Or root vegetables like-  onions, shallots, garlic and leeks

Pro Tip: Mind you, you don’t need to take prebiotics for your probiotics to work but consuming Previtalize — our very own prebiotic blend — with Provitalize increases its efficiency.

Tip 4: Accept The “Healing Crisis”

This refers to the temporary worsening of symptoms as the body expels toxins during the healing process. It’s a healthy sign from our compromised immune system — of deep cleansing.

Therefore, it is common to see “weight gain”, “increased hot flashes” or “irregular sleep patterns” when you initially start to take Provitalize- as you would have entered the initial healing crisis phase.

This crisis could last a few days to a few months. Drinking plenty of water in between doses of Provitalize helps improve the function of our lymphatic system, reducing the duration and intensity of the“healing crisis” phase.

Tip 5: Don’t Let Your Wellness Habits Slide

Both your diet and stress levels have an impact on your gut flora, digestive balance and general state of health. Probiotics are not a magic pill that can undo the effects of regular midnight pizza runs or a crazy workload stress.

Therefore, for Provitalize to work best, it is important to be as consistent as possible with our healthy lifestyle.

Tip 6: Avoid Taking Provitalize With Chlorinated Water

Chlorine is commonly used by various cities worldwide to keep our water clean. Various studies have stated that chlorine added to tap water eliminates most pathogens and kills germs. 

However, this added chlorine impacts the effectiveness of our probiotic supplement; as probiotics are essentially “bacteria” which are eliminated by chlorine automatically.

Tip 7: Increase Regular Physical Activity

Any activity that increases your heart rate and works up a sweat are great — like walking, gardening, swimming and cycling (it can range from low to moderate intense activities). 

Recent studies suggest that physical activity may alter gut bacteria and improve gut health. 

With higher abundance of health-promoting bacteria, we create a nurturing environment for Provitalize — allowing the probiotic strains to work effectively.

PS. We hope these 7 key tips do help you with your Provitalize journey. If you’ve haven’t tried Provitalize yet, now’s the best time to give it a go because:

Our Black Friday Sale is LIVE

We’re giving a 23% OFF storewide for all our lovely customers as a show of our appreciation for the continued love and support you’ve given us!

Simply enter the code SAVE23 to enjoy 23% OFF Provitalize:

Introducing Provitalize!