Get the picture-perfect jawline for Valentine’s

There are more than 57 muscles in your face and neck in total. (it takes 10 muscles to smile! 😊)

And just like the rest of your body, the more than 57 muscles in your face and neck require exercise to stay toned and fit. 

That means, if you desire a chiseled jawline and high cheekbones that “frames” your face and give it a sharp edge, you need to work out those facial muscles.


That’s where we come in!

We’ve prepared some simple facial exercises that can help you strengthen facial muscles, get a slim face, and even combat signs of aging — just in time for tons of selfies during Valentine’s:

Exercise #1: Brow Raisers

Perform this facial exercise to prevent saggy eyebrows:

  • Put your index and middle fingers together in a closed peace sign
  • Rest your fingernails over your brows and gently push the skin down
  • Lift your brows up and down, while creating resistance with the weight of your fingernails
  • Repeat 10 times
  • Complete 6 sets

Exercise #2: Cheek Squeezers

Tone your cheeks and lose those chipmunk cheek pouches with this exercise:

  • Tilt your head all the way back and push your chin forward
  • Suck your cheeks in as much as possible
  • Hold for 5 seconds
  • Complete 10-15 sets

Exercise #3: Jaw Flexers

The dreaded double chin can make you look wearier than you are. Trim face fat and get a more defined jawline with this workout:

  • Tilt your head back until you’re looking at the ceiling
  • Move your lower lip over your upper lip as far as you can; you should feel this in the jaw muscles near your ears
  • Hold for 10 seconds
  • Complete 10-15 sets

Exercise #4: Cheek Stretch

This facial exercise that makes you look like a puffer fish will help reduce laugh lines around your mouth:

  • Close your mouth and puff up your cheeks
  • Move the air from one cheek to the other
  • Repeat for 30 seconds

Exercise #5: Cheekbone Lifters

We aren’t all blessed with Angelina Jolie’s cheekbones, but this facial exercise can help you get a little closer:

  • Place your fingers over each cheekbone
  • Gently lift the skin until taut
  • Open your mouth to form an elongated “O”; you should feel resistance in your cheek muscles
  • Hold for 5 seconds
  • Complete 10-15 sets

PS. Our facial exercises are just the workout you need to look picture-perfect for your Valentine’s date.

However, like any form of exercise…

It can take time to see results

So if you wish to speed up the process, we recommend including thermogenic probiotics in your daily regime to help boost the effects of your facial exercises.

Thermogenic probiotics are probiotics that mimic the effects of exercise in your gut, boosting metabolism and calorie-burn rate. Pair that with regular exercise and we’re sure the unwanted fats on your face will be no match for you.

So if you’re looking for a source of thermogenic probiotics, why not give Provitalize a try?:

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We truly believe Provitalize will help accelerate you towards your fitness goals, just like the 409,000 women it has helped worldwide!

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