Sugar cravings are extremely common for women...

In fact, up to 97% of women report experiencing some sort of food craving, including cravings for sugar — especially when they’re going through menopause.

You know when you suddenly feel a strong urge to eat something sweet and savory, mostly around the afternoon?

Yep, that’s a sugar craving right there.

What’s causing your sugar cravings?

Sugar is tantalizing on its own, even without the cravings…

However, there are other forces at play that are making you crave that sweetness.

The top three causes for sugar cravings in menopausal women include:

• Fluctuations in major hormones like insulin, estrogen and progesterone during menopause.
• Bad gut bacteria, which thrives on sugar
• Chronic stress that drives excess cortisol production

What sugar does to your body

Let’s take a look at what happens when you give in to your sugar cravings and overeat your fill of sugar:

• weight gain, especially around the belly
• fatigue
• brain fog
• hormonal imbalance
• more cravings
• depression and anxiety

Sugar tends to cause a world of trouble to your body...but you can free yourself from sugar’s sticky clutches.

Instead of reaching for that sugary donut... 

Try any of these tasty alternative that are not only a party your taste buds, but also good for your body as well:

#1: Fruits

Swapping out the junk food for some fruit could give you the sweet hit you need to stop your craving in its tracks.

Fruit is not only naturally sweet, but also contains lots of beneficial plant compounds and fiber, allowing you to have your sweet fix and keep it healthy.

To make sure it hits the spot, eat fruits that are slightly higher in sugar like mangoes or grapes.

#2: Berries 

Berries are an excellent choice for stopping sugar cravings.

They taste sweet, but their high fiber content means they are actually quite low in sugar. This could make them a great choice if you think your sugar cravings are linked to habit, rather than hunger. 

For example, you might crave sweet foods while you’re watching TV, and instead of popping caramel popcorns you could substitute them for a mix of fresh berries.

Additionally, berries are rich in plant compounds and have strong antioxidant and anti-inflammatory properties.

#3: Dark Chocolate 

Chocolate is one of the most commonly reported foods people eat when they crave sweets.

But you should always choose dark chocolate, because it has the most benefits with the least amount of sugar!

Dark chocolate is chocolate that contains more than 70% cocoa. It also contains healthy plant compounds known as polyphenols. Some studies have shown that the antioxidant and anti-inflammatory effects of these polyphenols may help improve heart health.

However, like regular chocolate, dark chocolate contains sugar and fat, so it’s best to limit yourself to a couple of squares to satisfy your craving.

#4: Yogurt 

Yogurt is a healthy snack that’s high in protein and rich in calcium.

Additionally, some studies have suggested that this delightfully creamy snack helps regulate your appetite and control your cravings.

In fact, one study found that healthy-weight women who had high-protein Greek yogurt for an afternoon snack were less hungry and ate less later in the day, compared to those who had a lower-protein snack or no snack at all.

The healthiest choice for yogurt is one that contains live cultures and is free of added sugar, like Greek yogurt.

#5: Sweet Potatoes

Sweet potatoes are nutritious, sweet and very filling. They contain mostly carbs but also fiber and a number of vitamins and minerals, including vitamin A, vitamin C and potassium.

Some people get sugar cravings because they aren’t eating enough throughout the day.

Including a carb source like sweet potatoes in your meals can combat this by adding calories to your meals and making them more balanced, all while providing you the sweet taste you’re craving.

PS. If you’re worried Provitalize is not enough to get your sugar cravings under control this Thanksgiving, we recommend trying our Slim Gut Bundle, now at 23% OFF!

To ensure that the probiotics in Provitalize works at their best to prevent sugar cravings... 

We recommend adding prebiotics to your diet as well, as it provides probiotics with the nutrients it needs to flourish and survive longer in the gut — giving better and longer lasting results!

If you’re looking for a probiotic & prebiotic bundle to manage your sugar cravings this Thanksgiving, why not give our Slim Gut Bundlea try at 23% OFF:

Our Black Friday Sale is LIVE!

Usually, we tend to only give a 15% discount to our customers for Black Friday…

However, due to the overwhelming response we received from you gals, we’ve decided to stick with the 23% we have 

So hurry and redeem your coupons because there are only:

700 coupons left to be redeemed

With only 5 days left in our sale, our customers will be redeeming the discounts like crazy!

So, if you still have not redeemed your discount code for our biggest sale of the year...now’s the best time — while stocks last! 

Simply enter the coupon code: SAVE23 at checkout to enjoy this limited offer for Slim Gut — our best selling bundle:

Introducing the Slim Gut Bundle!

Black Friday Sale is now LIVE:
Use code SAVE23 during check out to enjoy 23% OFF Slim Gut Bundle!

The Slim Gut Bundle — contains 2 of our most popular supplements (Provitalize + Previtalize) specially formulated to help women with:

• Sugar cravings
• Gut Dysbiosis
• Poor Gut health
• Declining Gut flora
• Hormonal imbalance

Contains 3 natural phytoestrogenic herbs — Moringa, Yellow turmeric (curcumin) and Curry Leaf, each of them rich in phytoestrogens that helps replenish the body’s hormones naturally, balancing hormonal levels and reducing craving triggers...

Contains 3 thermogenic probiotic strains — L.Gasseri, B.Breve and B.Lactis, helps repopulate the gut with good bacteria, effectively removing the sugar-craving bad bacteria.

Contains 5 effective and natural prebiotics — including Inulin, a prebiotic that not only boosts the performance of probiotics, but is also studied for its ability to ease sugar cravings.

Don’t believe us?

Check out what our lovely customer have to say about how the Slim Gut bundle helped her with her sugar cravings:

So, if you want to enjoy the benefits Margaret did, and successfully kick sugar cravings out to the curb...

Why not try our Slim Gut Bundle at 23% OFF and experience the benefits firsthand today!

PPS. There are only 5 days left for you to redeem your discount coupon for our biggest sale of the year! Don’t miss out!

700 coupons left to be redeemed

Our coupons are running out fast!

We receive more than 100s of orders a day, and coupons are being redeemed like hotcakes.

So don’t miss out on this chance to stock up on our products at 23% OFF, for yourselves or for your family & friends!

Simply enter the coupon code: SAVE23 at checkout to redeem your 23% off coupon code here before they run out.