The Best Diet To Follow For A Sharper Jawline

No matter how good-looking you are... 

Having a double chin and excess facial fat can make you look more like Santa Claus and less like Jennifer Aniston.

What causes facial fat during menopause.

During menopause, the dip in hormonal levels can affect the way your body handles fat. This means you might start gaining weight in areas you’re not used to gaining weight in, like your face and chin.

Additionally, another sign of hormonal change is facial swelling, so if your face gets really puffy easily most days, you can chalk that up to menopause.

How to sharpen that jawline naturally during menopause.

Eating your way to a sharper jawline is one way.

Sounds kind of counter intuitive right? Eating to get a sharper jawline? But that’s only because you’re not thinking of the right food you should be filling your plate with. 

Maintaining a healthy and balanced diet to achieve a beautiful jawline and a slim face can be done by taking the right amount of fat, carbohydrates, proteins, vitamins & minerals.

To help you fill your plate with the right foods, we’ve asked our in-house nutritionist for the best foods to eat to contour and sharpen your jawline naturally!  

Here’s the list (some of these might surprise you!):

Food #1: Oysters

We know oysters can be pricey, however you don’t have to eat a ton of them everyday. Just indulging in them once in a while is enough to help you get firmer cheeks.

This briney pearl of the ocean is not only delicious, but it is also full of omega-3 and zinc, which is crucial for the production of elastin, a nutrient that keeps the skin firm and radiant. 

Alternatively, if oysters are not for you, you can always go for sardines or mackerel, as they are equally as rich in omega-3.

Food #2: Spinach 

This powerful vegetable, preferred by a certain sailor man, is rich in nutrients which work to strengthen skin tissue as well as preventing water retention. Rich in vitamin A, it also helps restore the glow to your skin, putting highlighters to shame.

The easiest way to prepare this superfood is by either eating spinach leaves raw in a nice refreshing salad, or top off some scrambled eggs with some blanched spinach.  

Food #3: Tangerines

These little balls of zest are an excellent source of vitamin A & C, which not only helps with acne but also repairs your skin naturally.

With this one fruit, you can not only manage fine lines & wrinkles, but also the vitamin C increases collagen production, which helps keep the skin supple and the jawline taut. (The chewing also definitely helps build some extra definition.)

Food #4: Broccoli 

This crunchy vegetable is crucial for maintaining a slender, elegant chin & neck area.

It does an excellent job of stalling the aging process on your skin, as well as protecting your skin from UV radiation (don’t skip the sunscreen still), thanks to the abundant amount of vitamin C, B and E contained in every stalk.

Food #5: Turmeric

This yellow powder, used in curries and asian cooking, is high in anti-inflammatory and antiseptic qualities.

This makes turmeric a good natural disinfectant and wound healer and it is often used throughout Asia to repair damaged skin cells and other skin conditions such as psoriasis or burns.

Turmeric also has phytoestrogenic properties, which allows it to fight back against hormonal weight gain during menopause. 

PS. If you want to get your daily dose of turmeric without worrying about how much to take or how to prepare it, why not try Provitalize?

Along with a healthy dose of turmeric, Provitalize is also filled with natural ingredients that helps with trimming your jawline and getting rid of unwanted weight, like:

• all-natural herbs that restores hormonal balance & help fights back against menopausal weight gain.
• thermogenic probiotics that boost metabolism & calorie burn-rate naturally.

Here are some more foods you can eat to boost probiotic function:

• Bananas
• Berries
• Asparagus
• Flax seed
• Oats

These foods are rich in prebiotics, which are fibres that act as nutrients for probiotics so they can grow faster and provide better, long-lasting benefits.

However, eating the right foods cannot just be a temporary thing. You need to consistently do it to see results, just like Provitalize.

Consistency is key!

Well, a tip we can give you is: be patient & consistent.

Provitalize is not a miracle cure, and it takes time for it to work.

Our customers tend to notice significant changes in their symptoms after taking our probiotics for 2 to 3 weeks, but it can sometimes take longer. 

Remember, everyone’s body is built differently! 

For Provitalize to work properly and manage menopausal symptoms like:

• Weight gain
• Hot flashes
• Bloating
• Mood swings
• Hormonal imbalance

You need to consume them consistently!

Don’t Believe Us? Here’s What Some Customers Have To Say…

So, if you don’t want to miss out on combating your muffin top, hot flashes, weight gain, mood swing and more…

Give Provitalize another shot! 

Risk-free, as you will be protected by our 100%, 90-day money-back guarantee.