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Over 30 Hormone Support vs Provitalize
Some women find that menopause support supplements, such asProvitalize, are an invaluable part of their journey. Though supplements don’t make menopause disappear—as only time can do that—they may help pump the brakes on some of the hallmark challenges menopausal women face.
Even theOffice on Women’s Health addresses the potential of some natural remedies, including supplements. Just make sure to do your due diligence and discuss any new supplements with your healthcare team.
To help you understand your options, here’s a deep dive into two popular supplements: Over 30 Hormone Support vs Provitalize.
What is Provitalize?
Before we can break down the differences between Over 30 Hormone Support vs Provitalize, let’s define each one.
Provitalize is an over-the-counter (OTC) dietary supplement. While it’s technically available to anyone, it’s specifically targeted to perimenopausal and menopausal women. At its core, Provitalize is a probiotic, but it’s also formulated with additional ingredients. It’s the proprietary combination of these ingredients that lend to the potential benefits of Provitalize.
Ingredients and Sourcing
Theingredients in Provitalize can be found on the Supplement Facts, which is labeled on every bottle.
Essentially, Provitalize contains the following ingredients:
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Probiotics(L. Gasseri SBT2055, B.Breve IDCC04401, and B.Lactis R101-8)
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Prebiotics(fructooligosaccharides)
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Turmeric
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Moringa leaf
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Curry leaf
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Lecithin (from sunflower)
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BioPerine(aka black pepper)
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& a few other minimal ingredients
Notice how the ingredients are simple and recognizable, which is intentional. Provitalize contains no fillers or unnecessary ingredients, which further sets it apart from some of its competitors.
Potential Benefits of Consistent Use
The ingredients are behind the possiblebenefits of Provitalize. Individual responses can vary, but here’s an overview of what research suggests:
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May support a healthy gut: Probiotics cansignificantly increase diversity in the gut microbiome. Why does this matter? A diverse gut isassociated with longevity in older adults.
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Could help reduce inflammation: Turmeric canreduce inflammation in the body, which could benefit menopausal women dealing with muscle and joint pain.
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Assist with weight management: Weight gain is common with age and menopause, but ingredients in Provitalize may help. Probioticsincrease satiety and regulate appetite, which could influence changes in body weight.
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May ease hot flashes: This is the most common menopause symptom. Curcumin, a compound found in turmeric, mayreduce hot flashes in menopausal women when combined with vitamin E.
This is just a bird’s eye view of what’s possible when taking Provitalize. Many reviews, which we’ll discuss later, imply this is just the tip of the iceberg.
What is Over 30 Hormone Support?
Over 30 Hormone Support is a dietary supplement manufactured by GleeFull Supplements. It’s OTC, so no prescription is required. Here’s what it entails.
Ingredients and Sourcing
All of the ingredients and their strengths are labeled on each bottle of Over 30 Hormone Support. Its key ingredients include:
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Vitamins, including vitamin A and some B vitamins
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Minerals, such as zinc
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A blend of herbs and plant extracts, including horny goat weed, black cohosh, ashwagandha, and more
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BioPerine(aka black pepper)
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Amino acids, including l-arginine and l-tyrosine
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& some others
According to GleeFull Supplements, its ingredients are heavily inspired by Japanese women and their approach to managing menopause. There are some reports that Japanese women experience fewer menopause symptoms than American women. While the body of research on this is limited, there’ssome evidence to back this up.
Potential Benefits of Consistent Use
Who is Over 30 Hormone Support for and what does it do? Like the name suggests, it’s targeted to women of a certain age—those who may be reaching perimenopause or even going through menopause. It emphasizes women’s hormones, which areknown to fluctuate like a roller coaster.
Here’s what Over 30 Hormone Support claims to help with, according to the manufacturer website:
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Balance estrogen levels
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Reduce hot flashes, joint pain, and stress
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Uplift mood
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Improve sleep
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Assist with weight management
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& more
Over 30 Hormone Support vs Provitalize: Key Differences to Consider
These are two different supplements, but they have some overlap. They’re both available OTC, formulated with a type of black pepper, and targeted towards women going through certain hormonal fluctuations. They even address some of the same concerns women have, such as weight gain and hot flashes.
Ultimately, these two supplements aren’t the same, and they’re not interchangeable. Here’s what you should know about the important distinctions between Over 30 Hormone Support vs Provitalize.
Designed for Different Stages of Womanhood
For most women, perimenopause begins during the mid 40s while full-on menopause usually starts during the early 50s. Age is a factor here because it’s right there in the name—Over 30 Hormone Support. This means that this supplement could appeal to women before, during, and after menopause.
As for Provitalize, it could also appeal to a broad range of age groups. As a menopause support supplement, it’s targeted to women in their 40s and 50s. However, both younger and older women could find themselves drawn to Provitalize. After all, it focuses largely on the gut, which could likely stand for some additional support at any age.
One Focuses on Hormones, the Other Targets the Gut
Despite the commonalities between these supplements, there’s a stark difference in their respective focuses.
Over 30 Hormone Support focuses on, well, hormones. It does this with certain vitamins, minerals, herbs, and plant extracts that GleeFull Supplements claims helps to steady hormonal fluctuations.
With probiotics and prebiotics, Provitalize focuses on the gut, but its impact doesn’t stop there. Did you know the gut affectsimmunity,body weight,cognition,mood, andsleep? These are just some of the effects of gut health on overall well-being, and the list doesn’t stop there. The gut may also influence how estrogen—women’s primary sex hormone—ismediated during menopause.
All this to say—Provitalize’s emphasis on the gut is significant because of the gut’s far-reaching impacts throughout the body.
Which Really Supports Weight Loss?
Weight gain is common among menopausal women.Research has shown that menopause can lead to increased body fat, which may be linked to changes in hormones and the gut.
Over 30 Hormone Support vs Provitalize…each may play a role in weight management, though they may do so differently. The former claims it acts through hormone regulation—by stabilizing hormones, it’s intended to counteract dips in metabolism that typically occur during menopause.
Provitalize, once again, targets the gut. There’sevidence that probiotics prevent weight gain and reduce body weight in those with excess weight or obesity. Other ingredients in Provitalize may add to its potential weight loss benefits. Curcumin, which is found in turmeric, has beenlinked to weight reduction. Similarly, moringa hasdemonstrated anti-obesity properties.
What Else Do You Get From Daily Use
Over 30 Hormone Support focuses on hormones while Provitalize probiotics focuses on gut function…but what else does each one offer?
According to GleeFull Supplements, Over 30 Hormone Support could potentially yield the following:
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Increased energy and lifted mood
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Reduced bloating, hot flashes, weight gain
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Balanced estrogen levels
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& more
Let’s compare this to the potential benefits of Provitalize:
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Reduced bloating and GI issues
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Weight loss and appetite control
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Fewer hot flashes and night sweats
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Improved sleep
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Reduced inflammation and pain
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Improved brain fog
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& more
Thanks to their respective ingredient lists, each can offer a wide range of possible benefits. While individual responses can vary, consistent use could increase your likelihood of success. For example, probiotics can increase gut microbial diversityin just a few short days, but these effects are alsosignificant when used long-term.
Safety and Side Effects
With any new supplement comes possible safety risks and side effects. Part of being a conscious consumer is increasing your awareness of how certain ingredients or products could affect you.
As a probiotic, Provitalize could cause mild gastrointestinal (GI) discomfort, especially in the beginning while your body is adjusting. Over 30 Hormone Support may also cause side effects, such as allergies or intolerances to the ingredients.
Depending on any prescription medications you take or health conditions you have, more severe adverse effects are possible—with either supplement. This is why it’s generally recommended to consult a healthcare professional prior to starting any new supplement.
The Cost Conversation
Over 30 Hormone Support vs Provitalize—is one more budget-friendly? Even if you’re someone who appreciates the practice of investing in their well-being, it’s wise to consider the cost of all your options.
Here’s a brief price comparison:
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A one-time purchase of Over 30 Hormone Support costs $35 per bottle, plus shipping.
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A one-time purchase of Provitalize costs $53 per bottle, plus shipping. Save up to 25% and receive free shipping on monthly or quarterly subscriptions.
Is price the end all, be all? Provitalize prioritizes the quality of its products while offering a good value to customers. While we don’t have insider information as to how GleeFull Supplements prices its products, we price ours according to factors like cost of goods, manufacturing in cGMP-certified facilities in the United States, comprehensive third-party testing, and so forth. Therefore, Provitalize is priced in line with its premium ingredients and manufacturing, though there are ways to save, such as bundling and subscribing.
What Real Users Say About Each
You’re not the first to decide between Over 30 Hormone Support vs Provitalize. Here’s what those who have come before you have said.
GleeFull Supplements has published reviews on its site, wherein users say Over 30 Hormone Support has helped them with hot flashes, weight loss, and more. It’s unclear whether these reviews are verified by a third-party platform. On Amazon, this supplement has more than 100 5-star reviews. The manufacturer also has an overall 4.3 star rating across 320+ reviews onTrustpilot.
How does Provitalize stack up to this? For starters, reviewers have stated that Provitalize has helped with bloating, weight gain, hot flashes, joint pain, brain fog, energy, and much more. What’s more, all reviews published on our website are verified by third-party platform Okendo. Over onAmazon, Provitalize has more than 2,000 5-star reviews. And finally,our Trustpilot page has an overall 4.5 star rating across 930+ independent reviews.
Final Words on Over 30 Hormone Support vs Provitalize
Two dietary supplements have gone head to head, so which is the winner? You be the judge. Either one can be part of your menopause journey, though they have some unique differences.
When is Provitalize the right choice? The gut microbiome could have a significant impact on the severity of menopause symptoms,research suggests, so it may make sense to incorporate a probiotic supplement like Provitalize. But Provitalize isn’tjusta probiotic. It also contains plant extracts to help address a variety of challenges during menopause. So, Provitalize could offer well-rounded support for anyone in the throes of menopause or perimenopause.
What next? If you’re here, you probably like to weigh all of your options before coming to a final decision. Doing your research can help you feel confident about your selection, so we respect your commitment to your well-being. To help you with your research, see how Provitalize compares to other supplements:
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