5 easy & effective ways to “block” menopausal weight gain

There are a few simple things we can implement into our daily routine that can help support weight-management naturally - without going overboard with diets and workouts.

Here are 5 natural weight-loss tips which are backed by numerous studies:

1. Get That 8 Glasses Of Water Daily

Not only does it keep “fat-inducing” toxins out of the body, it also keeps metabolism running optimally.

2. Load up on Fiber

Fiber-rich food - like fruits and vegetables - will help the body feel fuller longer and help reduce sugar cravings. Also, studies indicate fiber balances out blood-sugar levels, lowers cholesterol levels and more.

3. Do A Juice Cleanse or Detox

Take a few days out of the month, and try out a vegetable juice cleanse. Or stay away from sweet drinks completely and substitute it with green tea or water.

4. Avoid Late nights

Studies indicate a chronic lack of sleep is linked to obesity and a whole series of health conditions. Some studies also suggest that sleep-deprived people are more likely to choose larger snack portions than those who had 8 hours of sleep.

5. Add “Thermogenic” Probiotics To Your Diet

Thermogenic Probiotics mimic the effects of exercise by generating heat in the gut, which increases your metabolism and calorie burn-rate.

This is the “secret” to natural weight-management.

If we can maintain a healthy metabolism and calorie burn-rate, the dreaded weighing scale will finally move in the right direction.

if you are looking for a way to introduce thermogenic probiotics into your diet, we’ve got just the thing for you:

Provitalize

Provitalize, our #1 best selling Thermogenic Probiotic supplement, contains our proprietary blend of thermogenic probiotics, natural herbs and absorption boosters 

Provitalize has helped over 240,000 women worldwide with:

* Weight Gain

* Reducing Calorie Absorption 

* Inflammation

* Bloating

* Hot Flashes / Night Sweats

* Mood Swings

* And many more!

⭐ Debbie A, 61, USA ⭐

“Been taking the Better Body Co products consistently for 3 weeks and I enjoyed better sleep, managed weight gain, night sweats, mood swings, and brain fog. This really works”

And now’s the BEST time to give Provitalize a try :) 

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Take advantage of this 23% discount and stay flat-bellied, level headed, energetic, regular in the bathroom, cool in your PJs & most importantly… healthy this holiday season 😊