What is bloating?

It is mostly described as a constricting feeling of tightness in the abdomen area, caused by an abundance of gas or water retention.

Sometimes painful, but ALWAYS uncomfortable.

There are normally two kinds of menopausal bloating: water retention or gas retention.

And they can strike on a daily basis...one day, your stomach is completely flat and the next it transforms into a little paunch to rival most men’s beer bellies.

What causes menopausal bloat?

It’s usually one of these 4 culprits that causes bloating during menopause. 

We’ve also included natural tips on how you can ease and even prevent them from happening:

#1 Estrogenic Imbalance

As you enter menopause, your hormonal levels might start decreasing. Your levels of estrogen may be decreasing at a far lower rate than progesterone, thus causing hormonal imbalance

This imbalance can cause water and salt retention, leading to bloating that is most noticeable in the fat tissues of the abdomen.

Tip: Drink a shot of this natural blend of phytoestrogenic concoction, which aims to replenish hormonal balance:

• Lemon juice
• Fresh turmeric and ginger 
• A pinch of black pepper.

#2 Carbohydrate Intolerance

Your body tends to digest food less effectively during menopause..

Fats & carbohydrates are harder to digest than before, causing an increased amount of glucose and fat to reside in your bloodstream.

As a result, you are no longer able to eat as many highly processed carbohydrate meals as before without facing a bout of menopausal bloating.

Tip: Before you load up on a pasta meal, replace the pasta with vegetable alternatives like rocket or zucchini noodles (arugula), and rice with cauliflower.

#3 Lesser Digestive Enzymes

Digestive enzymes refer to the digestive juices your stomach secretes to help break down food you eat.

As you grow in age, your digestive enzymes decrease. And with menopause throwing another wrench in the works, the foods you eat get less and less digested.

This leads to an increased amount of partially digested food in your bloodstream, which can cause abdominal bloating.

Tip: Add 1-2 teaspoons of apple cider vinegar to a glass of water and sip away at lunch time, dinner time or both. This will give a boost to digestion.

#4 Poorer Gut Health

Your gut is responsible for a lot of things, digestion included! And the things responsible for keeping your gut healthy and digestion smooth, are probiotics. 

During menopause, the gut health takes a hit because of the hormonal imbalance, which causes digestive issues like bloating, constipation, IBS and many more to act up.

Tip: Invest in a good quality probiotic to make sure your gut health is in tip top condition.

Need a good quality probiotic to help manage bloating?

Why not try Provitalize?

Provitalize contains a trio of phytoestrogenic herbs — herbs that contain compounds that act like estrogen — which help rebalance hormones naturally…

Easing symptoms of low-estrogen like bloating, weight gain and many more.

Along with herbs, Provitalize contains special thermogenic strains of probiotics like — like Lactobacillus and Bifidobacterium — which are helpful bacteria that helps recolonize the gut with good bacteria and keep the digestive tract running smoothly.

PS: Along with Probiotics, prebiotics are a must if you want to see faster & effective results to manage bloat!

Prebiotics act as food for the probiotics, which helps boost their function and efficacy.

This means the probiotics propagate faster and more efficiently in the gut, which improves gut function and reduces bloating.

That's why we've added a trio of gut loving probiotics, along with prebiotics that help boost probiotic function into our Slim Gut Bundle.

Additionally, if you sign up for our Autoship program, you get Slim Gut at 20% off, with it delivered right to your doorstep:

Introducing the Slim Gut Bundle!

The Slim Gut Bundle contains a special blend of ingredients specially formulated to help women:

• Improve gut health
• Prevent bloating
• Replenish gut flora
• Combat bad bacteria

Why choose the Slim Gut Autoship?

Our Slim Gut Bundle contains the perfect blend of ingredients to help women manage bloating and improve their gut health…

Allowing them to enjoy their day without feeling uncomfortable & constricted!

Now, if you wish to experience it for yourself, jumping onto our autoship plan is the right move.

Not only receive a whopping 20% discount, but you do not have to fuss about reordering it every month.

Additionally, we will also have it delivered right to your doorstep, free of any delivery charges!

Don’t Believe Us?

Check out what our lovely customer have to say about how the Slim Gut autoship helped her with her bloat:

So, if you want to experience weight loss benefits like Leah, and finally start beating the bloat...

Why not try our Slim Gut Bundle at 20% OFF on Autoship and experience the benefits firsthand today!