You know that deep, nagging ache on the outside of your hip?

The one that makes sleeping on your side almost impossible, hurts when you climb stairs and sometimes travels down your thigh toward your knee?

Many women are told it is simply arthritis or bursitis.

But it could be a commonly missed condition called Gluteal Tendinopathy, or GT.

Here is one way to tell the difference:

Arthritis pain is often felt deeper inside the groin.

GT discomfort is usually felt on the outside of the hip and may radiate down the leg.

That matters because ordinary joint supplements are designed for cartilage inside the joint.

They may do very little for the weakened, irritated tendons surrounding your hip.