5 Natural Ways To Boost Your Libido.

Contrary to the popular belief that your sex life goes out the window the moment you hit menopause…

Your libido can actually increase due to the hormonal imbalances you experience during menopause.

So when your sex drives increases during menopause, dont be alarmed!

Why does libido go up for some women?

That is because of the hormonal imbalance that works out in their favor.

Testosterone is the hormone that is linked to libido for women as well as men. In women, testosterone levels slowly drop, so that a 50-year-old woman has about half the testosterone levels she had at 25.

However, during menopause, estrogen levels fluctuate drastically — and as a result testosterone levels end up being ‘dominant’, which causes the increase in libido.

What about the women with low libido?

If your sex drive takes a turn for the worse instead, don’t worry!

We’ve prepared some natural ways you boost your libido with:

Tip #1: Eat aphrodisiac fruits.

There are certain fruits that are capable of boosting your libido — or aphrodisiacs.

These foods also provide important vitamins and minerals that can increase blood flow to the genitals and promote a healthy sex life.

Fruits like: Blueberries, Strawberries, Figs, Bananas, Avocado

Tip #2: Fill up on chocolates.

It is no surprise that chocolate is on this list.

It has cemented itself as a symbol of desire , not just because of its delicious taste but also because of its power to improve sexual pleasure.

Chocolate promotes the release of the chemicals phenethylamine and serotonin into your body. This can produce some aphrodisiac and mood-lifting effects.

Tip #3: Limit your wine.

Too much alcohol can kill the buzz & inhibit your ability to orgasm.

Drinking one glass of wine can put you at ease and increase your interest in becoming intimate. However, too much alcohol can ruin your ability to perform by affecting erectile function.

Tip #4: Get spicy.

Smoking cigarettes can have a negative impact on a person’s cardiovascular system. Good heart health is important for good sexual functioning.

People who smoke cigarettes may find that their energy levels and sex drive increase after they quit.

Tip #5: Communication is key!

For women, emotional closeness is ever so important to sexual intimacy. That means unresolved conflicts can affect your sexual relationship.

So speak to your partner about the problems that are gnawing at you. Communication is essential for building trust in a relationship, and it’s important to communicate constantly to prevent resentments from building up.

PS: Testosterone isn’t the only hormone that affects your libido. Having lower estrogen levels is also linked to lower libido during menopause.

Is there a solution for increasing estrogen levels?

Yes there is — hormonal supplementation! By supplementing the body with the hormones it needs to maintain hormonal balance, your libido will return to normal.

The most common form of hormonal supplementation is HRT (hormone replacement therapy), however, the health risks might outweigh the benefits for most older women.

So, if you’re looking for a more natural way of hormonal supplementation, we recommend adding phytoestrogens into your diet. 

Phytoestrogens are compounds found in plants that mimic the effects of estrogen when ingested…

And we’ve added 3 of the best phytoestrogenic herbs, as well as other libido-boosting vitamins into our popular bundle — the Menokit:

Introducing the Menokit

The Menokit Bundle contains 3 of our most popular supplements (Provitalize + Previtalize + inergyPLUS) designed to:

• Replenish hormonal levels
• Increase libido
• Support healthy weight management
• Manages sugar & carb cravings
• Maintain a healthy gut
• Combat menopausal fatigue
• Reduce inflammation
• Keeping menopausal symptoms at bay

Don’t believe us?

Check out what our lovely customers have to say about how the Menokit bundle helped them with their menopausal symptoms: