6 ancient remedies that help with menopause!

Menopause has been affecting women since ancient times.

However, back then, medicine was not as advanced as they are now and they definitely didn’t know what caused menopause.

So what did women of the past do to relieve their symptoms?

Well, people from all around the world used some of the following 6 natural ingredients to help them with menopause

#1Ginseng

Ground ginseng root can be consumed as a tea or taken in a capsule form. Ginseng has been used as a sedative in Asian countries for centuries. The soothing effects of ginseng have been found to improve the quality and duration of your sleep, helping combat insomnia

#2Black Cohosh

Black cohosh is an herb that is native to North America. The roots of black cohosh are ground into a dietary supplement. Black cohosh is one of the most popular natural remedies that women use for menopause symptoms like hot flashes and night sweats.

#3Soy

Changing up your diet to include more soy products may ease your menopause symptoms. Soy contains a plant-based estrogen called isoflavones, so it can help you adjust to the smaller amounts of estrogen that your body is now producing. Hot flashes, night sweats, and even vaginal dryness may be improved by this remedy. Soybeans, edamame, tofu, and soy milk are the most direct ways to incorporate more soy in your diet.

#4 Vitamin D

When your ovaries stop producing estrogen, you’re in a higher risk category for developing osteoporosis. Taking a vitamin D supplement might not improve hot flashes or vaginal dryness, but it will help make your bones stronger. Vitamin D also helps boost your mood, which can help your self-perception and stabilize your emotions. Foods rich in vitamin D includes fatty fish like salmon and tuna

#5 Turmeric

The turmeric plant (Curcuma longa) is a herbaceous plant of the ginger family that has been used in India for centuries in cooking, traditional medicine, religious practices and even as a cosmetic. Studies have shown that it can play a role in supporting and maintaining healthy and flexible joints, is a powerful antioxidant and can help to improve memory and mood in people with mild, age-related memory loss.

Our Menokit PLUSis one of our best selling bundles, containing  4 of our most popular supplements that are designed as an all-natural solution for women who are dealing with various symptoms of aging and hormonal changes.

The secret to feeling like yourself again is here:

In these 4 supplements, specially chosen because of how well they work together synergistically to help women:

• Ease symptoms of aging and hormonal change
• Reduce hot flashes
• Reduce mood swings
• Ease brain fog
• Manage their weight
• Boost their metabolism
• Reduce fatigue
• Increase their energy levels
• Improve their gut health
• Improve sleep quality
• And many more!

#1 Provitalize

Our leading thermogenic probiotic supplement with a synergistic blend of special probiotic strains and natural anti-inflammatory phytoestrogens like curcumin, morning, and curry leaf. 

Provitalize is not only effective in naturally boosting metabolism, it has helped over 210,000 women shed unwanted weight, ease their hot flashes, and keep inflammation & joint pains at bay.

Benefits of Provitalize

• Boost natural metabolism
• Ease cravings
• Manage calorie absorption
• Impact fat storage

#2 Previtalize

Our flagship prebiotic supplement contains 5 effective and natural ingredients that have been clinically proven to reduce hot flashes, mood swings, and improve gut flora. Taking  Previtalize with  Provitalize will help increase the efficacy of Provitalize's unique probiotic strains. 

Previtalize also contains  inulin, a plant fibre that is scientifically proven to be useful against easing food cravings. It is commonly used in traditional medicine for controlling cholesterol levels.

Besides helping with sugar cravings, it has also the added benefits of supporting the probiotics that help better digestion

Benefits of Previtalize

• Better management of stress
• Positive mood and emotional well-being
• Better sleep quality
• Easier management of food cravings

#3 inergyPLUS

Our natural energy supplement contains 7 key herbs & nutrients that work to support mental and physical health by fighting fatigue and providing long-lasting energy throughout the day without jitters or crashes from caffeine.

Important for women dealing with the aftermath of a sugar craving, which usually consists of an energy drop or fatigue!

Benefits of inergyPLUS

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#4 inergySLEEP

Our natural sleep aid contains thirteen different herbs, minerals and amino acids that target a wide range of biochemical pathways and work together in synergy to enable restful and regenerative sleep.

Because of that, inergySLEEP is able to tackle sleep deprivation in a scientifically proven, holistic way, making a good night’s sleep unavoidable.

Benefits of inergySLEEP

• Noticeable feelings of calmness
• Decreased anxiety and stress
• Fall asleep much faster
• Be able to sleep more hours each night
• Greatly increased sleep quality
• More regenerative sleep
• Feel more rested and awake in the morning