Here’s How Probiotics Are Great For Managing Bloating.

What is bloating?

It is mostly described as a constricting feeling of tightness in the abdomen area, caused by an abundance of gas or water retention.

Sometimes painful, but ALWAYS uncomfortable.

There are normally two kinds of menopausal bloating: water retention or gas retention.

And they can strike on a daily basis...one day, your stomach is completely flat and the next it transforms into a little paunch to rival most men’s beer bellies.

What causes menopausal bloat?

It’s usually one of these 4 culprits that causes bloating during menopause. 

We’ve also included natural tips on how you can ease and even prevent them from happening:

#1 Estrogenic Imbalance

As you enter menopause, your hormonal levels might start decreasing. Your levels of estrogen may be decreasing at a far lower rate than progesterone, thus causing hormonal imbalance

This imbalance can cause water and salt retention, leading to bloating that is most noticeable in the fat tissues of the abdomen.

Tip: Drink a shot of this natural blend of phytoestrogenic concoction, which aims to replenish hormonal balance:

• Lemon juice
• Fresh turmeric and ginger 
• A pinch of black pepper.

#2 Carbohydrate Intolerance

Your body tends to digest food less effectively during menopause..

Fats & carbohydrates are harder to digest than before, causing an increased amount of glucose and fat to reside in your bloodstream.

As a result, you are no longer able to eat as many highly processed carbohydrate meals as before without facing a bout of menopausal bloating.

Tip: Before you load up on a pasta meal, replace the pasta with vegetable alternatives like rocket or zucchini noodles (arugula), and rice with cauliflower.

#3 Lesser Digestive Enzymes

Digestive enzymes refer to the digestive juices your stomach secretes to help break down food you eat.

As you grow in age, your digestive enzymes decrease. And with menopause throwing another wrench in the works, the foods you eat get less and less digested.

This leads to an increased amount of partially digested food in your bloodstream, which can cause abdominal bloating.

Tip: Add 1-2 teaspoons of apple cider vinegar to a glass of water and sip away at lunch time, dinner time or both. This will give a boost to digestion.

#4 Poorer Gut Health

Your gut is responsible for a lot of things, digestion included! And the things responsible for keeping your gut healthy and digestion smooth, are probiotics. 

During menopause, the gut health takes a hit because of the hormonal imbalance, which causes digestive issues like bloating, constipation, IBS and many more to act up.

Tip: Invest in a good quality probiotic to make sure your gut health is in tip top condition.

Need a good quality probiotic to help manage bloating?

Why not try Provitalize?

Provitalize contains a trio of phytoestrogenic herbs — herbs that contain compounds that act like estrogen — which help rebalance hormones naturally…

Easing symptoms of low-estrogen like bloating, weight gain and many more.

Along with herbs, Provitalize contains special thermogenic strains of probiotics like — like Lactobacillus and Bifidobacterium — which are helpful bacteria that helps recolonize the gut with good bacteria and keep the digestive tract running smoothly.

PS. Here are the top 3 tips to take note of if you want the best jawline slimming results from Provitalize!

The gastric juices our stomach secretes could destroy the probiotics before they can do any good in your gut. Try taking Provitalize right when you wake up on an empty stomach or 30 minutes after eating.

Chlorine is commonly added to tap water to eliminate most pathogens and kill germs. However, as probiotics are essentially “bacteria”, albeit good ones, are eliminated by chlorine automatically.

Prebiotic fibre helps with digestion, reducing the amount of gas by product. Aim for a wide range of fruits, vegetables, whole grains, beans, and nuts. Water plays a role in nearly every bodily function and prebiotic fibre needs water to work its magic

Armed with these 3 valuable tips, we’re sure you’ll be able to manage bloating with Provitalize:

With a trio of probiotics that bolsters gut health, along with all-natural herbs that helps detoxify the body and promote hormonal balance...

Provitalize has helped over 687,000 women worldwide: 

• Improve gut health
• Prevent bloating
• Replenish gut flora
• Combat bad bacteria

Don’t believe us?

Check out what our lovely customer have to say about how Provitalize helped her regain her jawline:

So, if you’re dealing with bloating and want them gone, like how Kelly got rid of hers…

Why not try Provitalize?