There are lots of foods you can add to your meals that will help you to avoid menopause weight gain, improve your digestion, and increase your energy naturally. Read on to learn more about seven of the best options to start enjoying today!
Good news, menopause weight gain definitely does not last forever! Read on to learn more about how long it typically lasts and to get some tips on how you can stop and reverse it.
A hysterectomy without removal of ovaries will NOT trigger menopause, but might give hot flashes and other menopausal symptoms. This is due to a disturbance in...
Probiotics are prescribed by doctors for digestive issues like gas, bloating, constipation & diarrhea. With the right blend, additional benefits like...