Health Articles

"I ate too much sugar! How to detox myself?" You are feeling guilty after all that donuts from a party, perhaps even having a sugar crash now. Release the guilt and control your sugar levels with these expert-recommended detox tactics.

If you know how to combine these two practices, they can synergistically work together toward common goals of fat loss and improved metabolic health!

Joyce B. from USA is turning 67 & losing more weight than ladies in their 40’s! Enjoying relief from bloating & acid reflux, with the RIGHT probiotics...

If you're 50+, you still have a LOT of life to live! Check out this heart-warming video from Nancy about her results with Provitalize after menopause.

So, you've gone keto! A popular question from our customers is "What types of exercise SHOULD I do on keto?" Here's the short version with practical examples.

Constantly looking for snacks to munch on in between meals? There are many reasons why we go for sweet things… However, did you know that recent research suggests our gut bacteria may greatly influence the types of food we crave for?

If you’re looking for weight management solutions, you’d have come across the term “ketogenic (or “keto”) diet. And it’s not for the faint-hearted!

In today's episode of diet talk, we are going to explore the 5 biggest myths and objections of thermogenic probiotics to see if we can find any truth behind each of them.

In today's episode of diet talk, we talk about 10 clinical studies done on specific probiotic strains that may impact weight loss.

Moringa Oleifera, a medicinal plant commonly used in daily culinary, benefits us in many ways and uses in our daily lives.

Understand what exactly Good Bacteria and Bad Bacteria do in your body, and how it can actually help you with losing weight. Click here to find out more.

You see your friends maintaining their bodies through the years, but they don’t give a hoot on what they eat and hardly exercise. Does weight loss really equal to calories in calories out?