3 simple lifestyle tips for healthy weight during menopause

Spend hours in the gym every day. Eat nothing but grilled chicken, fish and salads. Try all sorts of radical diets like keto, paleo and going vegan...

And yet, the numbers on the scale don't budge - or worse, they slowly creep up, along with the waist measurement.

This is the hallmark of menopause.

 

Menopause brings a lot of changes in women... but the most frustrating one is definitely the persistent weight gain.

Menopausal weight is a whole different level compared to the regular weight that comes on naturally as women age.

Menopausal weight seems to be able to resist even the most diligent efforts to reverse it.

In the 20s & 30s, simply eating clean and hitting the gym regularly seem to suffice in maintaining a trim and healthy body...

But all of this seem to implode once women enter menopause.

Eating clean and regular exercise just isn't enough to combat menopausal weight gain… because of the fluctuating hormonal levels that impact metabolism and fat management patterns of the body.

So what can women do to win the battle against weight gain during menopause?

Menopause experts recommend trying these 3 natural "weight management boosters" to keep weight in check.

While these strategies might not enable us to regain the figure we had when we were 20... they definitely can help us age gracefully and look fabulous doing it:

🔥Weight-Management Booster #1: Address Sleep Problems 🔥

A good night's sleep seems like an impossible task for many women during menopause - mainly because of those wretched night sweats.

Studies suggest a lack of quality sleep can influence cravings and make women want to eat more... causing rapid fat accumulation around the midsection.

Solution: Curcumin

Night sweats and hot flashes are a result of an inflammatory response to declining estrogen levels during menopause.

Curcumin is an excellent anti-inflammatory herb that works the same way as many anti-inflammatory drugs - minus the health risks :) 

Experts recommend taking Curcumin daily to keep night sweats in check and to enjoy a good night's sleep.

 

🔥Weight Management Booster #2: Reduce Stress Levels 🔥

Most women going through menopause have numerous stressors in their lives.

Caring for their kids, husbands and their aging parents...

Dealing with workplace politics and deadlines...

All of this stress can have a negative impact on weight - especially during menopause.

Solution: Moringa

Moringa is a powerful herb that has been used for centuries as a natural way to combat infections.

However, one of its biggest assets is that it's a natural adaptogen that can help support the body's resistance to stress by balancing cortisol levels.

A daily dose of Moringa can soothe the mind and body - and indirectly help manage unwanted weight gain.

🔥Weight Management Booster #3: Take The Right Probiotic 🔥

Did you know that not all probiotics are great for managing menopausal weight gain?

Most women know that probiotics are important for digestion and regularity...

But what many don't know is that there are SPECIAL strains that can actually help:

- Slow down fat accumulation

- Impact stubborn fat

- Support healthier metabolism

They're called Thermogenic Probiotics.

One such strain is L.Gasseri.

A Japanese study done on 210 participants who took L.Gasseri daily for a few weeks observed a positive impact on weight.

The best part? None of them made radical changes in their diet or exercise routines.

That's the power of taking thermogenic probiotics daily...

Which is why we've carefully handpicked clinically-researched thermogenic probiotic strains and added them into our very own weight-management supplement for women going through menopause :)

Introducing Provitalize: 

 

The #1 Women’s Weight Management Supplement Everyone's Talking About

Provitalize is our #1 best-selling probiotic supplement that has helped women all over the world to shed the stubborn menopausal weight & accelerate towards their weight goals:

💬 Jennifer T, 48, USA

“I had no idea that weight would be this big of an issue during menopause. 

It comes on easily... But it's hell to get it off. Some days, I'm just glad that I’m able to maintain it. 

But after taking Provitalize, I experienced changes in my weight that I would never have dreamt of. 

Not only was I able to maintain my weight… for the first time, I was able to lose some weight too! Provitalize is clearly a lifesaver for my hips.”

 

Provitalize has helped over 240,000 women worldwide with:

* Weight Gain

* Reducing Calorie Absorption 

* Inflammation

* Bloating

* Hot Flashes / Night Sweats

* Mood Swings

* And many more!

And now’s the BEST time to give Provitalize a try :) 

We are currently running a special "Better-Than-Black-Friday" promo- where women can enjoy a massive 23% off the retail price of EVERYTHING In our store. 

But best to act fast though:

Because this exclusive deal is only for the first 3,000 women to snap it up.

Once all 3000 coupons are gone, this offer will be taken down immediately.

Simply use code  ‘THANKS23” at checkout and save 23% off all Provitalize bundles:

Note: We're only going to be giving away 15% off during the actual Black Friday sales, so be sure to claim your 23% discount coupons today