5 simple tips to get rid of menobelly

Why do women find themselves with a MenoBelly when they go through menopause?

Well the reason is because of the hormonal changes they experience.

Estrogen has a profound effect on your body’s fat distribution, and when estrogen level declines during menopause…

The weight you gain tends to shift to the midsection, rather than your thighs, arms & rear.

Combine that with a lowered metabolism level during menopause…

And ladies find themselves with an unwanted MenoBelly that sits above their waistline, hindering their choices of clothes and also confidence.

But it’s not all doom and gloom…

MenoBelly can be managed with these 5 simple tips:

1. Hike up your metabolism

A faster metabolism helps burn fat, and increasing lean body mass, avoiding long periods of hunger, and intense periods of physical activity can aid burning 

And engaging in aerobic exercises will do just that.

Aerobic exercises like brisk walking, swimming, running, or cycling, keeps our heart pumping and kick our metabolism level to high gear, which is essential in losing weight.

It’s recommended to include at least 150 minutes of moderate-intensity aerobic activity every week.

2. Drink enough water

Water makes up the majority of our body and has an important role in weight loss. 

Water helps metabolize body fat into energy, and a lack of water can hinder the metabolizing process. 

Drinking a moderate amount of water before meals can also suppress the appetite and reduce calorie intake.

It is recommended to take 8-10 glasses of water daily.

3. Eating a balanced diet

A balanced diet supplies the nutrients needed for the body to work effectively. Without a balanced diet, the body is more prone to disease, infection, fatigue, inflammation, and even weight gain.

We recommend the Mediterranean diet, which is not only anti-inflammatory, but also helps with weight loss::

• a wide variety of vegetables, fruits, and whole grains
• healthful fats, such as nuts, seeds, and olive oil
• moderate amounts of dairy and fish
• very little white meat and red meat
• few eggs
• red wine in moderation

4. Have enough sleep

Studies have shown that not sleeping enough at night increases cravings and appetite throughout the day, eventually leading to an increase in weight.

Inadequate sleep also wreaks havoc on your metabolism. When the body doesn’t get enough rest, it conserves energy by slowing down basic functions, so be sure to catch enough Zzz’s every night.

It is recommended to get at least 7 to 8 hours of restful sleep daily to support your weight loss efforts.

5. Care for your gut

Your lifestyle has a real impact on the diversity of your gut microbiome and your susceptibility to weight gain and obesity.

Our gut stores trillions of bacteria (both good and bad) and an unhealthy gut can occur when there’s too much bad bacteria, which increases:

• Fat absorption rate
• Inflammation rate
• Cravings hormones that make us overeat.

Eating more probiotics, prebiotic fibres, and doing more physical activity can enhance your gut microbial function.

By doing so, you can increase the abundance of health-promoting bacteria, as well as their beneficial functions. 

PS. That's why it's essential to take care of the gut when it comes to managing menopausal weight.

And we’ve created probably the most efficient way to help support gut health & combat unwanted weight

And you can get it now at15% OFF because we’re currently having our Christmas Sale:

Introducing The Meno Kit Bundle

(Get 15% OFF your Menokit PLUS by using the coupon code:“DEC15”)

 

Meno Kit Bundle contains 3 of our most popular supplements to help women with:

• Trim and reduce stubborn weight gain
• Accelerates weight loss
• Boost metabolism & calorie burn-rate
• Reduce sugar cravings
• Improve gut health
• Keep menopausal symptoms at bay

#1 Provitalize

Our leading thermogenic probiotic supplement with a synergistic blend of special probiotic strains and natural ingredients like-curcumin, morning, and curry leaf. 

The ingredients work together to help boost metabolism & calorie burn-rate to help shed unwanted weight, including the pesky MenoBelly.

#2 Previtalize

Our flagship prebiotic supplement contains 5 effective and natural ingredients that have been clinically proven to reduce hot flashes, mood swings, and improve gut flora.

Also helps improve gut health, which positively impacts weight loss.

#3 inergy Plus

Our natural energy supplement that contains 7 key herbs & nutrients that work to support mental and physical health by-fighting fatigue and providing long-lasting energy throughout the day without jitters or crashes from caffeine.

Improves energy levels & banishes fatigue, giving women more energy to complete their workouts.

Together, these 3 supplements work hand in hand to accelerate women towards their ideal jawline - without going overboard with strict diets and exercise.

 

Don’t believe us? Check out what our customers have to say about our Meno Kit Bundle (long story short, they LOVE IT):

⭐⭐⭐⭐⭐
“Absolutely love my Better Body Menokit!”

“Was somewhat sceptical when I first tried this but the Menokit has been a lifesaver!
Had major hot flashes day and night, no energy and put on 40lbs in mostly belly fat.
After using the Menokit from Better Body for about 2 months my hot flashes are gone, I have my energy back and so far have lost 24lbs in my belly. 

When I first started my belt was in the first hole now after 3 months of use I have to go to my fourth hole in my belt. Am ecstatic with the results!

Absolutely love my Better Body Menokit so much that I subscribed to automatically get it monthly.” 

 - Hootsie H,✅Verified Buyer

⭐⭐⭐⭐⭐

“A must have for getting back in shape.”

“I've been using Meno Kit for 5 months now. And I have to say it has been surprising! Didn’t expect it to work as well as it seems to be. 

Before taking these supplements, no matter what I did, I would lose a little weight and then gain it right back with one day of a little indulgence. 

I wasn’t looking to lose a lot of weight… Just only a few pounds, but it just wouldn’t budge. 

Now, I’m proud to say that I’m 8 lbs lighter and the unwanted weight stays gone even if I have a piece of vegan chocolate!”

- Samantha M,✅Verified Buyer

So, if you’re dealing with stubborn weight problems...

Now would be a great time to give Menokit a shot.

Why?

Well, with our Christmas Promo - you would be able to save 15% OFF Menokit.

The best part?

If you spend over $100 storewide, you would be able to partake in our “12 Days of Christmas Giveaway” and stand a chance to win gifts worth over $20,000.

Want to double your chances of winning our “12 Days of Christmas Giveaway”?

Just choose your favorite supplement and jump on our Autoship plan today.

You will not only double your chances but manage to save 20% OFF & get free shipping forever! (Min. 2 months subscription required)