5 Tips To Help You With Loss Of Libido

Tip 1: Talk About It With Your Friends

Talk about it with your friends and with your family. I know that this is a topic that some may still find it uncomfortable to talk about.

But, you may be surprised to find out your friends might be struggling with similar issues too.

Just remember, communication is always key, and you might feel a lot better voicing your concerns out loud instead of bottling them all in.

Tip 2: Show Yourself Some Love

It’s time to start focusing on showing ourselves some love and care. Don’t feel pressured by society to be intimate with your partner if you don’t feel like it.

Your dampened sex drive won’t improve by you worrying about it. Instead, why don’t you treat yourself?

Do some of the things that you enjoy. Draw yourself a nice hot bath, indulge yourself in some sweet treats, or watch your favorite movie.

Do whatever it is that you need to do in order to feel like your best self.

Tip 3: Be patient with yourself

For a lot of women who are experiencing a loss in their libido, it isn’t that they don’t want to have sex, but that they now struggle with getting aroused and reaching an orgasm.

Sex seemed a lot more straight forward when you’re younger. Before going through menopause, just seeing something sexy, or thinking something sexy would be enough to get most women aroused. But that warm heat that comes with arousal can dampen when you start going through the menopause.

Many women may find that that despite wanting to have sex, this arousal no longer happens, or it is no longer the same as it was before the menopause happened.

That’s most likely the biggest adjustment that women experience when it comes to the loss of libido. It is so frustrating and disheartening having to handle these new changes. 

If this is something you struggle with, try to have patience with yourself. Take things at your own pace and allow yourself to relax. Take time to get to know what works with your body and what doesn’t!

You can do this by yourself, or even allow a partner to help. With enough time and patience, you can find a way to enjoy sex again.

Tip 4: Don’t settle with pain

Sex should never be uncomfortable. As our estrogen levels fall, our bodies start to feel drier.

Dryness can also affect our vaginas. A lack of estrogen can make them thinner, tighter, and less elastic.

This can cause many women to suffer from irritation, burning, and itching, and can generally put them off having sex. If this is an issue for you,try using a lubricant when having sex. 

A vaginal moisturizer might also help with general irritation.

Tip 5: Foreplay

Another method you could try is putting more emphasis on foreplay. This will help give your body more time to get aroused, allowing for more natural lubrication and moisture. 

If you’re feeling more confident, you could also talk to your partner about experimenting with different positions that allow you to control the depth of penetration you receive. 

Communicate with your partner about what’s comfortable for you and work together to find a method that you’re both happy with.

Know Someone Who's Struggling With Menopause? 

Whether it’s to help combat weight gain, have more energy throughout the day, ease hot flashes/night sweats, or reduce belly bloating...

Sometimes we just need all the help we can get to achieve our health goals.

Which is why we developed a 100%-natural Meno Kit Plus to help manage these symptoms easier.

Try Our Best Selling MenoKit Plus Now

 It contains 4 of of our most popular supplements:

#1 Provitalize

​Our leading probiotic supplement with a synergistic blend of special probiotic strains and natural ingredients like-curcumin, morning and curry leaf. This blend has been clinically proven to reduce weight, bloating issues and boost metabolism.

#2 Previtalize

Our flagship prebiotic supplement contains 5 effective and natural ingredients that have been clinically proven to reduce hot flashes, night sweats, and mood swings. 

#3 inergyPLUS

Our natural energy supplement that contains 7 key herbs & nutrients that work to support mental and physical healthy by-fighting fatigue and providing long-lasting energy without jitters or crashes.

#4: inergySLEEP

Our all-natural sleep supplement with herbs like Valerian root that decreases anxiety, calms the mind, and makes it easier to fall into deep, restful sleep quickly.

Loved by thousands of women worldwide, this bundle of 4 premium, 100% natural formulas would retail at $196 if bought separately at our online store.

Instead of paying $13,000...

For a limited time only, ladies can get the Meno Kit Plus for only $119.

Better still, get on our Meno Kit Plus autoship program for only $101.15.

This works out to be only $25 per bottle (50% of the normal price)

Or only $0.83 per day for each product.

Simply choose the “Subscribe and Save” option through this link.

If you’d like to make menopause a breeze and save lots of money in the long run…