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Here’s how you know you’re vitamin B deficient.
Do you find yourself having more bad than good days?
So many women have complained about feeling like crap or unstable ever since going through menopause.
But it’s not only the hormonal changes at play here.
If you’re tired all day, and barely sleep a wink at night…
And you’ve developed a tendency to snap at people, thanks to your extreme mood changes...
Chances are, you might have a vitamin B deficiency that’s affecting you as well.
Why do we need vitamin B?
The B vitamins are a group of nutrients, each with unique roles in keeping the body healthy.
Vitamin is important for crucial functions in our body, and without it we will experience:
- fatigue
- weakness
- irritability
- loss of appetite
- numbness and tingling in the hands and feet
- insomnia
- poor memory
- mood changes
So, if you’re not getting enough vitamin B into your diet, you might be experiencing more of these symptoms than others
Where do we get vitamin B from?
There are plenty of foods that contain a good amount of B vitamins, which makes it easy to get enough from your diet.
It’s best to include a wide variety of foods in your diet to ensure you cover the 8 types of vitamin B.
You can find vitamin B in:
Dairy — milk, cheese
Meat — chicken, red meat
Seafood — tuna, mackerel, salmon, oysters, clams
Vegetables — spinach, kale, beets, avocados, potatoes
Beans — kidney beans, black beans, chickpeas
Fruits — citrus, banana, watermelon
Nuts — pine nuts, peanuts, cashews and almonds
Whole grains — wheat, quinoa, rice and oats
Eggs
Why do menopausal women have to take extra care?
Because during menopause, where your body is going through major hormonal changes…
Your gut health takes a hit, causing what is known as dysbiosis — where bad bacteria overrun your gut which affects your energy levels & mood.
Coupled with the lack of vitamin B deficiency, it might causes some pretty nasty symptoms like:
- Fatigue that saps the energy right out of you, leaving you too tired to do anything.
- Increased irritability that affects your relationships with family & friends.
- Sudden & extreme mood changes that render you speechless.
- Barely able to sleep at night, tossing and turning because of insomnia.
PS. Need help turning a crappy day into a happy one? We’ve got a solution that’ll help improve gut health & ease these 4 symptoms naturally!
Fatigue, irritability, mood swings & insomnia is caused by a combination of a lack of vitamin B + menopausal dysbiosis.
The best way to tackle both problems at the same time is with our Menokit!
Our Menokit’s blend of ingredients — which includes:
- Natural herbs that help ease the symptoms of low-estrogen...
- Probiotics & prebiotics that keep dysbiosis-causing bad bacteria at bay.
- Complex vitamin Bs (B1, B2, B3, B5, B6, B9, B12) that help prevent vitamin B deficiency and improve energy, clarity and nerve function...
It’s all you need to help turn your crappy day into a happy one — all in one affordable bundle.
Additionally, if you sign up for our Autoship program, you get our Menokit at 20% off, delivered right to your doorstep:
Introducing the Menokit
The Menokit has helped thousands of women worldwide:
- Fatigue
- Irritability
- Mood changes
- Insomnia
- Bad Gut Health
Why choose the Menokit Autoship?
Our Menokit Bundle contains the perfect blend of ingredients to help women keep the fatigue, irritability, mood swings and insomnia at bay naturally...
Allowing them to feel like themselves again, without all the nasty and annoying symptoms they have to deal with daily.
Now, if you wish to experience it for yourself, jumping onto our autoship plan is the right move.
Not only receive a whopping 20% discount, but you do not have to fuss about reordering it every month.
Additionally, we will also have it delivered right to your doorstep, free of any delivery charges!
Don’t believe us?
Check out what our lovely customers have to say about how Provitalize helped improve their quality of life:
⭐⭐⭐⭐⭐
“Love this product!”
“After having chronic fatigue for a couple of years, this product saved my life.
I now can get out of bed and stay up, I have endless energy and sugar cravings have gone stomach flattened unbelievable highly recommend this amazing product. My moods have stabilized as well, you rock Menokit”
- Colleen W, ✅Verified Buyer
So if you want to experience the same benefits Colleen did, and start feeling like yourself again...
Why not try our Menokit Bundle at 20% OFF on Autoship and experience the benefits firsthand today!
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