3 Menopause Resolutions I’m Making This Year

Here’s a letter sent in by Margaret H, 56, from Wisconsin - a fellow sister wrestling with menopause:

“New year, new me”

That’s what I tell myself every single year since menopause started 9 years ago - but so far things are still dreadful.

Every day I say hello to my ‘menopause’ stomach - the one that makes me look like I’m 7 months pregnant. I’m 5’2 and used to weigh 100 lbs. Now I’m 125 lbs and it’s all in my gut area. Menopause sucks so bad! Not to mention the hot flashes that I’ve had for more than 7 years.

I can’t fit into my favorite dress anymore. I can’t try on clothes so I’m stuck with my stretchy pants because the tummy or gut area is so bloated and big.

I really can’t stand it anymore… which is why I vowed to make 2021 THE year that I finally beat menopause & reclaim my life back.

Here are the 3 big menopause resolutions I’m making this year:

Resolution #1: Stop Waiting For Doctors To Help Me

No matter what symptom I’ve shared — The weight gain that comes from nowhere, sleepless nights, memory loss…my Drs will either tell me it’s depression or anxiety. Never menopause.

One Dr did not even look at my history before walking in to see me…or run any test during the consultation.

Ugh, I’m so frustrated and confused.

That’s why this year I’m gonna stop waiting for doctors to help - because honestly? They haven’t been any help so far.

Resolution #2: Start Taking Moringa Daily

One of the most irritating things about menopause is the mood swings. One minute I’m calm as can be, the next I’m yelling at my husband for leaving the toilet seat up.

My friend shared with me that taking moringa daily helped her a lot with her mood swings.

Apparently there’s something called tryptophan (hope I spelt this right) - which helps the body produce the relaxation hormone called serotonin.

After taking moringa daily, she told me she feels a lot more balanced, lesser mood swings and most importantly - she’s starting to feel normal again.

Gonna start taking this real soon!

Resolution #3: Start Taking Thermogenic Probiotics

I’ve always known that probiotics are great for regularity and digestion… but I never knew that there are special strains that can actually impact WEIGHT!

Did a Google search on “probiotics and menopause” and these special probiotics called “thermogenic probiotics” popped up.

According to research, these are strains that have been clinically studied to impact fat storage, weight management and metabolism.

And as I dug deeper, I came across a thermogenic probiotic supplement called Provitalize by Better Body Co.

According to their website, Provitalize has helped over 303,000 women to combat weight gain during menopause… so naturally I was intrigued.

Went to look through the video reviews and I must say - the results the women are getting sound really promising.

The best part?

Provitalize actually has moringa and curcumin in it too - so that’s like getting 3 natural menopause remedies in 1 supplement.

Really hope this works for me… because I’m so DONE with menopause!”

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