5 Natural Ways To Get Rid Of Stubborn Fats

There’s a whole scientific explanation of how you can get rid of stubborn fat.

 

But here are 5 tips to get started immediately:

 

1) Increase metabolism to burn more fat

Stubborn fats burn off much slower than the rest.

But as you continue to lose weight consistently, gradually… you will start to lose those stubborn fats as well.

And for ladies above 40, have more patience. It might take even longer to get rid of them.

But the good news is, as you’re already taking Provitalize consistently every day, it can help to reduce stubborn fats eventually as well.

 

Here's what a verified customer, Idania F. from USA had to say about how Provitalize helped her in her weight loss journey:

"This is probably the best weight loss/feel-good supplement I've ever taken and believed me, I've tried a bunch of them... In two weeks, my gut has reduced significantly and my cravings have subsided bigtime... I feel the energy but it's not the type of energy you get from energy pills that make you feel like you're harming your body. Even my husband who is my biggest critic has noticed a big difference so he started taking them, I'm still in awe, it was nearly impossible for me to lose a pound starving myself and exercising and in the last two weeks, I've dropped almost 4 lbs... I'm 42."

Read over a thousand reviews and the science behind Provitalize today! https://betterbody.co/products/provitalize

 

 

2) Do more High-Intensity Interval Training (HIIT)

Some studies suggest that interval training causes secretions of certain hormones that increase fat release from the tissues around our abdomen, thighs, glutes and arms.

This allows the fat to be burned as energy. That’s great news for those who want to lose stubborn fat.

On top of that, interval training is a great way to increase metabolism as well.

But if you have not been exercising, you may want to start slow before increasing the intensity.

Remember to consult your doctors first if you have not been doing any rigorous exercise for a long while

 

3) Take Acetyl-L-carnitine (ALCAR)

Acetyl-L-carnitine (ALCAR) is a mitochondrial boosting supplement that improves mood, learning, and memory.

It is an amino acid that is commonly found in animal protein, especially in red meats.

Many studies show that ALCAR can increase fat oxidation and ramp up our energy production.

This means that it will give us more energy while burning fat at the same.

Other benefits of ALCAR includes:

- Improve mental & physical energy

- Improves cognitive function

- Lowers inflammation

- Boost circulation

- Improves focus

 

These are also the reasons why we’ve specially selected ALCAR as one of the 7 premium ingredients in inergyPLUS.

 

Here's what a verified customer, Trisha H. from USA had to say about how inergyPLUS helped her:

"I have been using this product with Provitalize for 6 weeks now. I have definitely seen a difference in my energy and cravings being less better able to stay balanced"

Read over a thousand reviews and the science behind inergyPLUS today! 

https://betterbody.co/products/inergyplus

 

4) Take more Prebiotics

Research has shown that taking the prebiotic (especially those found in Previtalize) leads to “significantly increased fat oxidation.”

Increased fat oxidation = burn more stubborn fats

On top of that, continuous taking of prebiotic have found to “decrease fat accumulation in the long-term”.

Decrease fat accumulation = store less fat in the long-term.

This is why we highly recommend ladies who want to combat weight gain and lose stubborn burn to take prebiotics every day.

 

Here's what a verified customer, Joyce B. from USA had to say about how Previtalize helped her:

"It's taken 10 yrs to find a product that has helped me to lose the 20 plus pounds. I put on after I hit the age 55. I can't tell you how frustrated I was during those 10 yrs and then how excited I felt when I started Previtalize & Provitalize together - and the pounds started coming off and I had a renewed sense of energy."

Read over a thousand reviews and the science behind Previtalize today! 

https://betterbody.co/products/previtalize

 

 

5) Prioritize Sleep

Not sleeping enough can reduce the amount of fat you lose. According to the Annals of Internal Medicine, those on sleep-deprived experienced a 55-percent reduction in fat loss as compared to those with enough quality sleep.

When your body is sleep-deprived, it suffers from “metabolic grogginess”. 

Your body’s ability to properly use insulin (the master storage hormone) becomes completely disrupted. 

 

Here’s why it’s so bad: 

When your insulin is functioning properly, fat cells remove fatty acids and lipids from your bloodstream and prevent fat storage. 

When your insulin is impaired due to lack of good sleep, fats circulate in your blood and your body ends up storing fat in all the wrong places. This is exactly how we become fat.

This is the reason why 89% of the ladies take inergySLEEP together with Provitalize.  

Those who take them together experience much better sleep and more fat loss, especially around the belly area (especially Menobelly ).

The best way to get enough sleep is to establish a fixed bedtime schedule and go to bed at the same time every night (preferably before 12am).

If you have trouble falling asleep or hot flashes/night sweats keeping you awake at night, consider giving inergySLEEP a try.

 

Here's what a verified customer, Emilia E. from USA had to say about how inergySLEEP helped her:

"Been taking inergysleep for about a month. I find myself taking less time to fall asleep now. And I wake up feeling refreshed to start the day. It has also helped me sleep better as I no longer get night sweats...or at least it has gotten so much better"

Read over a thousand reviews and the science behind inergySLEEP today! 

https://betterbody.co/products/inergysleep

 

Oh, and always remember to drink more water throughout the day.

If you would like to try our supplements, as listed above - you can read the science behind them and how they have helped over 100,000 women worldwide here: 

 

But don't wait till it's too late.

 

Due to the current situation, we have limited stock available for our supplements. 

 

So head on over to our online store and experience the benefits of our supplements today!

  

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