“How can sugar be bad for you, when it tastes so good!”
Despite devoting yourself to ageing gracefully throughout menopause, you find your hands reaching for sweets throughout the day.
Don’t worry, your hands do not have minds of their own like the hand from Addam’s Family...
It’s your hormones acting up that’s causing that deep hunger to stuff your face with any sweet treats you can find.
It causes a big need for extra nutrition. You need more vitamins, more minerals and a lot more protein to help keep everything in balance.
And if you’re not eating well enough or simply not getting enough nutrition on a daily basis, your body is basically hungry, which can cause cravings or affect your appetite.
So, if you’re blindly cutting calories without knowing what nutrients you’re missing…
Stop it right now!
If you cut your calorie intake unnecessarily, you’re not only going to get more sugar cravings, but also, you’re going to put on weight!
Being deficient in any of these 4 nutrients can cause sugar cravings.
Coincidentally, eating too much sugar can also delete these 4 nutrients, which are important to maintain your health through menopause:
Nutrient #1: Chromium: helps to regulate insulin and stave off sugar cravings
Good sources of chromium include broccoli, green beans, potatoes, apples, bananas, whole grains, peas, cheese, corn, grapes, beef, and poultry.
Nutrient #2: Manganese: benefits bone health, weight loss, PMS
Foods high in manganese include mussels, wheat germ, tofu, sweet potatoes, nuts, brown rice, lima beans, chickpeas, spinach, and pineapples.
Nutrient #3: Zinc: protects the immune system by supporting gut lining
Foods high in zinc include oysters, beef, chicken, tofu, pork, seeds, nuts, lentils, yogurt, oatmeal, and mushrooms.
Nutrient #4: Magnesium: prevents migraines, insomnia, PMS, anxiety
Foods that contain magnesium include bananas, spinach, pumpkin seeds, almonds, cashew nuts.
You should slowly see that your sugar cravings will start subsiding exponentially!
A healthy diet is the foundation of a healthy body — which is so much more important during menopause!
If you’re not getting the nutrition you need, you’ll feel tired, low on energy and you’ll even start craving certain foods to get what you need.
So make sure you’re filling up on plenty of fresh produce, including plenty of green leafy veggies, healthy fats, good sources of protein, plus nuts and seeds. You’ll notice a massive difference.
PS. If you want a way to include all 4 nutrients in your diet and naturally curb your menopausal sugar cravings, why not try Provitalize?
Provitalize contains Moringa Leaf extract, an all-natural herb that contains chromium, magnesium, manganese, and zinc!
All the nutrients you need to keep sugar cravings at bay naturally!
As an additional benefit, Provitalize also contains a healthy dose of probiotics that keeps bad gut bacteria that causes sugar cravings at bay:
With all-natural herbs packed with nutrients, probiotics that keep bad bacteria at bay, Provitalize has helped women worldwide with:
… and many more!
We get it.
It can be daunting to shell out for something that might not even work.
But with over 500,000 satisfied customers, we’re very confident in our products and the potential benefits they will bring to your menopausal journey...
So confident, that we’ve got a 90-day money-back guarantee. If you’re not happy with our product after trying it out for 90 days- you just need to tell us & we will refund you 100%!
So, what have you got to lose? Try Provitalize and experience the life-changing benefits for yourself today!