The brain.
It's easy to take for granted what a brilliant biological machine the brain is. This amazing organ manages every aspect of your body — from your thoughts to your hormones, muscles and digestion.
Enter the “leaky” brain — an inflamed brain with a list of symptoms that can be a headache to deal with (literally).
Ever heard of a “leaky” gut? A “leaky” brain is basically caused by the same thing.
Your brain is basically protected in your skull, by a thin barrier that lines the brain, also known as the blood-brain barrier (BBB).
Its role is to keep out viruses, bacteria, chemicals, heavy metals, and other pathogens, but to allow nano-sized particles in and out as necessary.
Due to one or a combination of these 5 causes:
Just like a leaky gut, a leaky brain allows harmful pathogens to enter, where they trigger inflammation.
This chronic inflammation damages and destroys brain tissue, accelerating brain degeneration — causing a list of symptoms like brain fog, chronic fatigue, headaches/migraines, mood disorders, memory loss & even Alzheimer’s.
So, if you’re currently facing one or more of the symptoms above…
Chances are you currently have a “leaky” brain.
Surprisingly, it starts with healing your leaky gut.
The gut and brain are intimately connected via the “gut-brain axis,” a two-way communication pathway along the vagus nerve, which leads from the base of the brain to all the major organs.
When either the brain or gut is out of order, it can affect the function of the other. Therefore, it’s important to support your digestive health.
To do that, we have some tips that might be helpful to you to get your gut health back on track:
Avoid gluten — Gluten is highly inflammatory and one of the worst foods for the brain (and the gut).
Avoid reactive foods — The inflammation from food sensitivities can cause leaky blood-brain barrier. To find out if you react to certain foods, ask our office about food sensitivity testing or an elimination-reintroduction diet.
Avoid alcohol — Alcohol can weaken and degrade the blood-brain barrier.
Caffeine — Studies show that caffeine can be protective against dementia, Alzheimer’s and Parkinson’s disease by keeping the blood-brain barrier intact. However, caffeine can disrupt your sleep cycle, so it’s important to moderate consumption.
Avoid environmental mold — Environmental mold and the mycotoxins it produces can reduce the integrity of the blood-brain barrier and cause neurological damage.
Undeniably, is to introduce probiotics & prebiotics into your daily diet.
Not just any probiotic would do, you need special thermogenic strains like — Lactobacillus and Bifidobacterium — that are scientifically proven to improve gut health & reduce inflammation.
To boost their efficacy, taking probiotics with prebiotics is the best way to get results fast and effectively.
PS. So, if you’re interested in adding thermogenic probiotic & prebiotics into your daily diet, we’ve got just the thing for you:
The Slim Gut Bundle contains a unique blend of probiotics which helps repopulate the gut with good bacteria, and prebiotics that boosts the effects of probiotics.
This unique blend has helped thousands of women:
When probiotics & prebiotics are taken together, the prebiotics provide the probiotics with the nutrients it needs to propagate, improving gut health quickly and effectively.
This makes the Slim Gut Bundle a must-have for any woman looking to nurse their gut back to health, and keep “leaky” brain syndrome at bay.
Check out what our lovely customer have to say about how the Slim Gut Bundle helped her with her gut health & weight gain:
If you want to enjoy better gut health like Kelly B, and keep “leaky” brain symptoms at bay...
Why not give our Slim Guta try today!