How to naturally enjoy better sleep

During menopause, the hormonal imbalances can quickly disrupt this circadian rhythm… causing symptoms like:

- Taking longer than 30 minutes to fall asleep

- Constantly waking up at different times during the night

- Unable to get full 8 hours of uninterrupted rest

So how can menopausal women combat insomnia naturally?

Here are 3 simple “hacks” to shorten time taken to fall asleep and boost sleep quality:

#1: Make Your Sleeping Environment Comfortable

Be mindful of the temperature, lighting and noise in the bedroom. Little things like these can make a HUGE difference for sleep quality.

Remember: The key is to make the bedroom as conducive as possible for falling AND staying asleep.

#2: Do Not Eat Or Drink Before Bedtime

Late-night snacking can activate the digestive system - which might confuse the brain and stop it from telling the body that it’s time to sleep!

Be sure to have your last meal at least 3 hours before bedtime so that it doesn’t interfere with sleep patterns.

#3: Add A Daily Dose Of Moringa Into Your Diet

Recent research suggests adding Moringa into your diet can help boost sleep quality and shorten time taken to fall asleep.

Moringa is especially good for insomnia - thanks to its wide-array of nutrients like tryptophan. This can be converted into serotonin and melatonin - which helps support healthy sleep and stable mood.

If you’re looking for an affordable way to enjoy a daily dose of moringa, we’ve got just the thing for you:

Provitalize

Provitalize, our #1 best selling Thermogenic Probiotic supplement, contains our proprietary blend of thermogenic probiotics, natural herbs - like moringa and curcumin -  and absorption boosters.

Provitalize has helped over 303,000 women worldwide with:

* Insomnia

* Weight Gain


* Reducing Calorie Absorption 


* Inflammation


* Bloating


* Hot Flashes / Night Sweats


* Mood Swings


* And many more!


Just by taking 2 capsules a day, you too, can experience these benefits:

1. Reduced calorie Absorption

2. Increased calorie burn-rate

3. Better weight management

4. Reduced stubborn fat accumulation

5. Better gut health

6. Reduced Inflammation

7. Curbed cravings

8. Increased metabolism

9. Increased energy levels
10. Better Sleep


Provitalize is 100% caffeine-free and stimulant-free. It is also vegan, keto, paleo and kosher friendly, perfect for anyone looking to introduce a diet friendly supplement to give their weight loss plans a boost!

Provitalize is made in a GMP certified, FDA registered facility right here in the US.

And if you are unhappy with our product, we offer a 90 day money back guarantee, hassle-free!