Smoothie Your Way To Better Joints!

If you’re dealing with arthritis, especially around menopause…

You probably know that the drop in estrogen can cause an increase in the levels of inflammation — which can lead to joint pains.

Having a high level of inflammation causes the body to attack healthy tissues in joints. This causes joint pain, swelling, and stiffness in the joints.

To help lower your inflammatory levels and ease joint pains, we will be sharing some delicious:

Anti-inflammatory smoothies recipes!

We know it doesn’t really sound tasty, but don’t let the name deceive you because…

These ice-cold refreshing smoothies will not only cool you down & tickle your taste bud’s fancy — but are also chock full of ingredients that provide anti-inflammatory benefits.

Let’s get cooking, shall we?:

Almond Butter “Green” Smoothie

Ingredients:

  • ½ cup unsweetened almond milk
  • 2 tablespoons almond butter
  • 1 ripe banana
  • 2 cups baby spinach leaves
  • ½ teaspoon ground cinnamon
  • Pinch of ground nutmeg
  • (Optional) 1 tablespoon ground flax meal or chia seeds

Serves 1 (as per recipe)

Instructions:

  1. Combine all ingredients in a blender and blend until completely smooth.
  2. Pour into a glass. Enjoy! 

Summer Stunner Strawberry Smoothie

Ingredients:

  • ½ cup peeled and chopped red beets
  • 1 cup chopped strawberries (fresh or frozen will work!)
  • 1 cup natural cranberry juice
  • ½-inch piece of ginger, peeled
  • 1 tablespoon honey
  • Pinch of cinnamon
  • Ice (optional)

Serves 2 (as per recipe)

Instructions:

  1. Combine all ingredients in a blender and blend until completely smooth.
  2. Pour into a glass. Enjoy!

Ginger Anti-Inflammatory Smoothie

Ingredients:

  • 1 frozen banana,
  • 1 inch ginger, grated
  • ½ tsp cinnamon
  • 1 cup coconut milk

Serves 1 (as per recipe)

Instructions:

  1. Combine all ingredients in a blender and blend until completely smooth.
  2. Pour into a glass. Enjoy!

Berry-Banana Cauliflower Smoothie

Ingredients:

  • 1 cup frozen riced cauliflower
  • ½ cup frozen mixed berries
  • 1 cup sliced frozen banana
  • 2 cups unsweetened plain almond milk
  • 2 teaspoons maple syrup

Serves 2 (as per recipe)

Instructions:

  1. Combine all ingredients in a blender and blend until completely smooth.
  2. Pour into a glass. Enjoy!

Cherry-Mocha Smoothie

Ingredients:

  • 1 cup frozen unsweetened pitted dark sweet cherries
  • 1 cup unsweetened chocolate almond milk
  • 6-ounce carton vanilla fat-free Greek yogurt
  • ½ medium banana
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons almond butter
  • 1 teaspoon instant espresso coffee powder
  • 1 teaspoon vanilla
  • 2 cups ice cubes
  • 1 tablespoon Dark chocolate shavings

Serves 2 (as per recipe)

Instructions:

  1. Combine all ingredients in a blender and blend until completely smooth.
  2. Pour into a glass. Enjoy!

 

PS. Want to fight inflammation, joint pain, stiffness and swelling naturally? Here are 2 ingredients that can help you solve the “root” problem.

There is plenty of research showing that inflammation can increase during menopause due to declining estrogen. Estrogen is anti-inflammatory, so it makes sense that as it decreases, inflammation increases.

Usually, doctor’s recommend pain killers, NSAIDs or HRT to ease inflammation during menopause. However, when you use it long term, it comes with many side effects like - nausea, weight gain, constipation - it essentially ADDs more menopausal symptoms.

Therefore, we spent many years researching and discovered 2 ingredients that have amazing “anti-inflammatory” properties and can reduce joint pains by balancing your estrogen levels naturally.

Turmeric & Moringa Leaf - research has shown that these superfoods have potent anti-inflammatory benefits and have clinically proven to reduce:

  • Inflammation
  • Arthritis
  • Joint pains
  • Joint stiffness & swelling
  • Hormonal imbalance

… and many more!

That’s why we added it to our #1 “anti-inflammatory” supplement - Provitalize!

With our special blend of ingredients, Provitalize has helped over 600,000 women worldwide with - Arthritis, Joint pains, Inflammation & Hormonal imbalance.

Don’t Believe Us

Check out what our lovely customers have to say about how Provitalize helped eased their joint pains successfully:

⭐⭐⭐⭐⭐
“Love this product!”

“2020 took a lot out of me and I desperately needed my energy and focus back. I saw the ads on Facebook and with the 3-bottle Provitalize special, I thought I would see if this worked. I like the turmeric / black pepper combo for inflammation. I felt a great improvement in energy and a sense of well-being. Soooo worth it.”

- Jennifer R, ✅Verified Buyer

So, if you want to enjoy the benefits Marie did, and successfully lower your inflammatory levels & ease joint pains...

Try Provitalize and experience the benefits for yourself today!