Hi, I’m Laura and I want to tell you about my experience with menopause, especially how grateful I am towards my doctor.
When I was around 45, I started experiencing insomnia, mood swings and weight gain.
This is really strange to me as this is not normal for me.
I was exercising regularly and I’ve been eating really healthily.
So I went to see my doctor and she told me that it’s probably just the increased stress I feel from parenting teenagers and my job.
She told me that I should try to reduce stress by meditating or do some yoga
I listened and decided to monitor my symptoms for a while.
However, it never got better.
Then on a subsequent appointment, she prescribed me antidepressants but there was no way I was depressed.
I’ve read about the side effects antidepressants can give and there’s no way I’m taking that when I’m sure I don’t have depression.
So on I went for the next few months, suffering these symptoms without knowing what was wrong with me.
Then finally after about 5 months, I finally got hot flashes and everything clicked.
I went back to my doctor and this time the diagnosis was menopause.
My doctor was surprised that I’m getting it so early as typically women get it in their late 40s or early 50s.
So now, I was finally ready to give proper treatment for my symptoms.
Unfortunately, my family has a history of cancer so HRT is not an option for me.
My doctor kindly explained how menopause causes all these symptoms and one of the main culprits is the decreasing estrogen levels.
Since I couldn’t get HRT, my doctor told me to consume more foods rich with phytoestrogen so that my estrogen levels will increase and experience less severe symptoms.
Foods like soybeans, tofu, oats, apples, etc became the bulk of my diet.
This change in diet did help a little.
My hot flashes used to be an hourly event of intense heat but slowly it became slightly less intense.
It was still really bad but definitely bearable at least.
This set me on a journey to find a better solution.
I started searching the web for alternative menopause treatment and phytoestrogen boosters and thank goodness I found what I’ve been looking for.
I found the one thing that made my hot flashes, insomnia, weight gain and mood swings disappear.
That was Provitalize.
I was initially skeptical as they claim to use thermogenic probiotics and various herbs to manage menopause symptoms.
But as I researched more into the ingredients they are using, adding on the menopause knowledge from my doctor, I realised that those claims are not far-fetched at all.
So I decided to give it a try and that’s the best decision of my life.
So I want to say thank you to my doctor.
Even though you misdiagnosed me at the start, you informed me more about menopause and told me alternatives to HRT that I can try.
Without that knowledge from my doctor, I might not have believed Provitalize’s claims and not tried it.
Now, I feel like my old self.
Back to having great energy
Back to being my happy self all the time
And back to feeling amazing.
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Here’s wishing you a very Merry Christmas from all of us at Better Body Co!