5 Exercises Guaranteed To Define Your Jawline.

Want to do something about your chubby cheeks & double chin?

There are more than 57 muscles in your face and neck in total. (it takes 10 muscles to smile! 😊)

And just like the rest of your body, the more than 57 muscles in your face and neck require exercise to stay toned and fit. 

That means, if you desire a chiseled jawline and high cheekbones that “frames” your face and give it a sharp edge, you need to work out those facial muscles.

That’s where we come in!

We’ve prepared some simple facial exercises that can help you strengthen facial muscles, get a slim face, and even combat signs of aging:

Exercise #1: Vowel Sounds

Repeating these 2 simple vowels helps train muscles around the mouth and on the sides of the lips.

  • Open your mouth wide then say “O,” followed by “E.”
  • Make sure you don’t over exaggerate the sounds and movements and ensure you show or touch your teeth.
  • Perform 3 sets of 15.

Exercise #2: Collarbone Backup

This exercise can be done comfortably when you’re seated, standing, or lying down on your back.

  • Keep your head at rest, level with your spine. 
  • While keeping your head looking straight ahead, gently tilt your neck backwards until you feel a pull on the muscles on either side of your throat.
  • Do 3 sets of 10, and then hold it for 30 seconds for better difficulty.
  • Make sure that your ears stay over your shoulders and your head stays level.

Exercise #3: Jaw Flexers

The dreaded double chin can make you look wearier than you are. Trim face fat and get a more defined jawline with this workout:

  • Tilt your head back until you’re looking at the ceiling
  • Move your lower lip over your upper lip as far as you can; you should feel this in the jaw muscles near your ears
  • Hold for 10 seconds
  • Complete 10-15 sets

Exercise #4: Cheek Stretch

This facial exercise that makes you look like a puffer fish will help reduce laugh lines around your mouth:

  • Close your mouth and puff up your cheeks
  • Move the air from one cheek to the other
  • Repeat for 30 seconds

Exercise #5: Chin Curls

Think of this as a situp for your neck. It’s done lying on your back with the tongue pressed on the roof of the mouth. This activates the front neck muscles.

  • Lie down on the ground, flat on your back.
  • Press your tongue on the roof of your mouth.
  • Bring your chin to your chest and then lift your head off of the ground about 2 inches. Make sure not to lift your stomach or poke your chin out.
  • Start by doing 3 sets of 10 reps.
  • Take your time because these muscles are often underdeveloped. Careful not to strain your neck.

PS. Here are the top 3 tips to take note of if you want the best jawline slimming results from Provitalize!

  • Tip #1: Consume Provitalize On Empty Stomach

The gastric juices our stomach secretes could destroy the probiotics before they can do any good in your gut. Try taking Provitalize right when you wake up on an empty stomach or 30 minutes after eating.

  • Tip #2: Avoid Taking Provitalize With Chlorinated Water
  • Chlorine is commonly added to tap water to eliminate most pathogens and kill germs. However, as probiotics are essentially “bacteria”, albeit good ones, are eliminated by chlorine automatically.

  • Tip #3: Continue Doing The Exercises We’ve Shown
  • Engaging in our jaw exercises, or more strenuous ones like walking or jogging can improve gut health, creating a better environment for the probiotics in Provitalize.

    Armed with these 3 valuable tips, we’re sure you can start seeing the results you’ve always wanted with Provitalize:

    Introducing Provitalize!

    With a trio of thermogenic probiotics that helps trim unwanted weight, all-natural herbs that rebalances hormonal levels & prevent low-estrogen symptoms...

    Provitalize has helped women worldwide: 

    • Manage unwanted weight gain
    • Enhance weight management
    • Boost metabolism
    • Reduce stubborn fat

    ...and many more!

    Don’t believe us?

    Check out what our lovely customer have to say about how Provitalize helped her regain her jawline:

    ⭐⭐⭐⭐⭐
    “Best probiotic on the market!”
    “Once I got onto Provitalize, I started losing weight and feeling great! I’ve even lost the stubborn fats around my face and my neck. 
    I recommend Provitalize to anyone in their late 30’s and older who wants to finally get rid of those last 10-20 lbs you’ve been trying to lose for years.”
    - Elizabeth M, ✅  Verified Buyer

    So, if you want to experience benefits like Elizabeth M, and finally get the jawline of your dreams...

    Why not try Provitalize!