Being trapped at home with a heap of candy may sound like paradise to some…

But giving in to your sugar cravings can be a one-way ticket to Regretsville.

That’s why we’re here to help you fight back against those urges to wolf down on a candy bar or two.

Firstly, we have to understand...

Why we crave sugar in the first place!

Well,  sugar cravings are mostly caused by the  brain, triggering a response from the body to consume sugary treats.

Here are some possible triggers that causes sugar cravings:

1. Eating sweet treats increases  serotonin, a.k.a the  happy chemical, in our brains. So, when we feel down or bored, our brains, driven by a desire to improve our moods, induces sugar cravings which can be hard to fight off.
   
2. An imbalance of hormones, such as  leptin (which  inhibits hunger) and serotonin, can also cause food cravings.
   
3. If you are experiencing  stress at home, on the job, or in your relationships, you may seek  comfort from food. Given sugar's effect on your feel-good hormones, sweet foods are a natural choice when you're feeling down.
   
4. Lack of sleep: Scientific studies have shown that a lack of sleep is often followed by an increase in cravings for sweet, salty, and starchy foods.

But, you don’t always have to be at the mercy of sugary treats!

There are ways to fight off sugar cravings, and here are the  top 3 ways recommended by nutritionists:

#1 Watch Your Sugar Intake

The more sugar you consume, the more of it you crave!

Try to be more alert and aware of the amount of sugar in the foods you drink or buy, and if possible try finding a healthier or sugar-free alternative.

#2 Fill up on fruits

When you try to cut down on added sugar, your cravings are likely to increase initially.

Keep easy-to-eat fruit on hand (like berries, bananas, cut melon, or citrus fruit) to give you a natural boost of sweetness with the added benefit of fiber and vitamins.

Here are some fruits that make great alternatives:

Berries: Blueberries, raspberries, cranberries.

Summer fruits: Melons, peaches, plums, nectarines, apricots, and kiwis.

Winter fruits: Apples, pears, and sweet citrus fruit such as oranges.
Tropical fruits: Pineapple, pomegranates, mangoes, bananas, guava and papaya.
Dried fruit: Dates, raisins, apricots, prunes, figs, and most other dried fruits.

#3 Maintain Your Gut Health

Our gut contains millions of bacteria, both good and bad.

However, during menopause, hormonal imbalance can cause your gut bacteria to go out of balance, causing yeasts like Candida to flourish.

An overgrowth of yeast in the intestine (or system-wide) can cause strong sugar cravings, fatigue, fuzzy thinking and digestive issues. 

By introducing the good bacteria, a.k.a probiotics into your diet and cutting down on yeast-products, you can effectively repopulate your gut with healthy bacteria, eliminating your sugar cravings.

However...

Probiotics alone might not be enough to overpower the Candida in the gut.

We recommend adding prebiotics to your diet as well, as it provides probiotics with the nutrients it needs to flourish and survive longer in the gut.

And we’ve got just the perfect bundle to help you with that:

Introducing the Slim Gut Bundle!

The Slim Gut Bundle — contains 2 of our most popular supplements (Provitalize + Previtalize) specially formulated to help women:

• Manage cravings
• Maintain a healthy gut
• Support healthy weight management
• Reduce stubborn fat
• Keeping weight gain and menopausal symptoms at bay

#1 Provitalize

Contains natural phytoestrogens like — curcumin, morning and curry leaf that helps control sugar levels and keep sugar cravings at bay.
Also contains 3 thermogenic probiotic strains — L.Gasseri, B.Breve and B.Lactis, helps repopulate the gut with good bacteria, effectively removing the sugar-craving bad bacteria.

#2 Previtalize

Our flagship prebiotic supplement which contains 5 effective and natural ingredients — Fructooligosaccharides, Inulin, GOS (Galacto-oligosaccharides), Burdock Root and XOS (Xylooligosaccharides)

Inulin, a plant fibre extracted from a plant called Jerusalem Artichoke, is commonly used in traditional medicine for controlling cholesterol levels.

But, nutritional scientists in Canada have also found Inulin is also very useful for easing food cravings!

Besides helping with sugar cravings, it has also the added benefits of supporting the probiotics that help better digestion.

And when taken together,  Provitalize and  Previtalize can help better your gut health naturally and effectively, keeping craving causing bad bacteria at bay.

Provitalize shines the brightest when taken together with  Previtalize. 

The prebiotics in Previtalize help boost the efficacy of the unique probiotic strains found in Provitalize, while also curbing the cravings caused by the bad bacteria.

This makes the  Slim Gut Bundle the absolute  must-have for any women trying to curb their sugar cravings!

So, if you are thinking about getting our Slim Gut Bundle to curb your cravings...

Now’s the time to give it a try because we’re currently having our Better Than Black Friday Sale:

Enjoy 23% OFF Slim Gut Bundle