You’ve probably heard of this word used sparingly by medical professionals…
But what exactly is inflammation?
When you think of inflammation, you probably imagine red, warm, swollen skin around an injury or something that happens when you are sick.
And that is exactly what inflammation is, your body trying to fight back against what’s ailing you, be it bacteria, viruses, or any foreign objects like splinters.
Your body’s defence system, also known as the white blood cells, gathers at the area where it is affected, and prepares to fight off any foreign invaders, which causes inflammation — characteristic by the warmth, swelling and sometimes pain.
Yes, unfortunately, inflammation does increase during menopause.
During menopause, the hormonal levels in the body take a dip, including estrogen.
Estrogen is anti-inflammatory in nature, so when estrogen levels take a dip, inflammation increases.
This rise in inflammatory levels cause several symptoms of chronic inflammation:
The usual medication for inflammation includes painkillers and steroids, which can take its toll on your body if you take it long term.
However if you want something more holistic and natural, turmeric makes a very good alternative.
The main active ingredient found in turmeric is curcumin, and it is anti-inflammatory in nature.
Curcumin is an inflammation blocker. It’s as effective as some anti-inflammatory drugs without the major side effects.
Clinical studies done on arthritis patients showed great benefits just by adding one gram of curcumin per day.
Along with adding turmeric into your diet, here are other solutions you can add to your daily routine:
Set Some Time Aside for Exercise
Try to get in at least 30 minutes of exercise a day. It has been found in studies that regular physical activity can have anti-inflammatory effects.
Get More Uninterrupted Sleep
If you’re barely getting any sleep at night, establishing a bedtime routine & making sure you get at least 7 hours of quality sleep every night can improve inflammation.
Quit smoking
The toxins contained and produced from smoking have a direct link to inflammation. Plus it’s unhealthy so stop the puff!
Add probiotics to your diet
A study found that eating six servings per day of fermented foods reduced systemic inflammation.
PS. Provitalize contains your daily dose of curcumin & probiotics, just 2 capsules a day to start lowering inflammation naturally!
Check out what Linda, our lovely customer have to say about Provitalize and how it helped her manage her joint pains naturally:
So, if you want to experience benefits like Linda, and finally your inflammatory symptoms like joint pains under control...
Why not try Provitalize for yourself and see the benefits for yourself!
Made with a trio of anti-inflammatory herbs, including curcumin, that restores hormonal balance...
Along with thermogenic probiotics that reduces inflammation & regulates hormones...
Provitalize has helped over 687,000 women worldwide manage inflammation naturally and fight back against symptoms like:
...and many more!
We get it.
It can be daunting to shell out for something that might not even work.
But with over 687,000 satisfied customers, we’re very confident in our products and the potential benefits they will bring to your menopausal journey...
So confident, that we’ve got a 90-day money-back guarantee. If you’re not happy with our product after trying it out for 90 days- you just need to tell us & we will refund you 100%!
So, what have you got to lose? Try Provitalize and experience the life-changing benefits for yourself today!