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Menopausal Food Intolerance Can Rob You Of Your Favorite Foods
“I had to give up eating icecream because of Menopause”
Has anyone else experienced this? I'm 51, in full meno per my doc, and all of a sudden, I can't tolerate many of the foods I used to love.
It’s not as if the taste changed or anything, my body just simply rejects the food the moment I put it on my tongue.
First eggs. Now gluten. Forget about wine (half a glass causes a headache). Literally seems to happen overnight.
The biggest bummer is I can no longer stomach dairy — and that means I have to give up eating ice cream. What a bummer. I suddenly (within the past 2 years) cannot do dairy anymore without getting either diarrhea or very painful gas afterwards.
Also I never had acid reflux in my life until now and it's not necessarily connected to any particular food; it can be a fairly bland food sometimes.
This seems to be such a common thing — so many older women I’ve talked to say the same thing happened to them.
My doc thinks it has to be from the hormonal changes because I've had an endoscopy and some other tests that were all normal.
I'm in good health, active, am not overweight, and do not drink or smoke. I have less stress right now in my life than I have had for a while. So I don't know what else to blame, other than hormones, for these digestive issues.
Also I never had acid reflux in my life until now and it's not necessarily connected to any particular food; it can be a fairly bland food sometimes.
This seems to be such a common thing — so many older women I’ve talked to say the same thing happened to them.
My doc thinks it has to be from the hormonal changes because I've had an endoscopy and some other tests that were all normal.
I'm in good health, active, am not overweight, and do not drink or smoke. I have less stress right now in my life than I have had for a while. So I don't know what else to blame, other than hormones, for these digestive issues.
- Madeline R, 51
Food Intolerance During Menopause
You could be wolfing down a bowl of avocado one day — and boom, the next day you are no longer able to eat it without having stomach pains.
Food intolerance are common among moenopausal women, and it can really be a bummer.
You could be eating foods that you've never had a problem with before, and then suddenly they can end up triggering even more symptoms like terrible indigestion, or bloating, or even constipation, or itchy skin as soon as they ingest them.
There are several things that can cause food intolerances:
- Stress can directly effect your gut lining making it more sensitive to certain foods
- Chemicals in foods (natural or additive) – some people are more susceptible to certain chemicals found in foods.
- Inflammation can lead to changes in the gut lining which may contribute to a food intolerance.
But the most major contributor might be the change in gut bacteria. When hormonal imbalance happens during menopause, gut bacteria can be heavily affected.
This causes an imbalance in gut bacteria, affecting everything from digestion to immunity. This is why so many women find it difficult to digest certain foods & experience side effects after eating them.
PS. The best way to combat gut bacteria imbalance and give it the healthy boost it needs is with probiotics, the good gut bacteria.
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The Slim Gut Bundle contains a special blend of ingredients specially formulated to help women with:
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- Hormonal imbalance
Why choose the Slim Gut Bundle?
Our Slim Gut Bundle contains the perfect blend of ingredients to help women manage their gut imbalance and have a healthy boost to gut health during menopause…
Featuring:
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Don’t Believe Us?
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If you want to enjoy the same benefits as Anna & Sarah, and manage food intolerance & poor gut health naturally...
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