And while hot flashes, night sweats, weight gain & mood swings are the most common & frequently discussed symptoms…
There are other obscure symptoms that usually go unnoticed!
Changing hormone levels during the perimenopause and menopause can affect different areas of your body, including your brain, skin, nerves and joints. This is why menopause symptoms can be so different and wide-ranging.
On the other end of the temperature spectrum as hot flashes, cold flashes will make you feel chilled, start shivering or experience a cold so freezing that makes it hard to warm up from.
Cold flashes are primarily caused by fluctuating hormones. As estrogen levels drop, the hypothalamus – the part of your brain responsible for regulating your body temperature – gets overly sensitive, and therefore temperature regulation can be unstable.
This symptom feels like rubber bands snapping on your skin, shock or tingling in one area or all over your body. Although it is extremely irritating, electric shock sensations (or ESS) are generally harmless and short-lived.
It happens because estrogen works with your central nervous system to send messages along nerves to the brain, and when it fluctuates signals may get crossed, amplified, short-circuited, or otherwise distorted, causing the sensations to occur.
Do you find yourself growing coarse, darker hair showing up on your upper lip, chin, or jaw line? That’s because estrogen keeps hair finer, softer, and lighter, where coarser, darker, and thicker hair is the result of testosterone.
In menopause, where estrogen diminishes, the body’s testosterone levels may overpower estrogen levels, and the higher ratio of testosterone to estrogen can cause these annoying outcroppings of male-like hairs to sprout.
One of estrogen’s many responsibilities is to trigger the body’s production of collagen and body oils, which keeps your skin moist and supports your body in retaining its natural moisture.
When estrogen declines during menopause, so does your body’s moisture, resulting in dry, itchy skin, irritation, small bumps, even a rash.
Have you noticed an odor lingering around you recently? Do you smell way different than you did in the past? While these changes may not be pleasant, they are normal as hormone levels shift.
The excessive sweating might be caused by regular hot flashes & night sweats. Also, hormonal fluctuations can affect your anxiety and stress levels, which leads to more perspiration.
Similarly to the usual symptoms you deal with during menopause, these unusual suspects can be treated the same way.
The most common treatment for menopausal symptoms is with HRT (Hormone Replacement Therapy)
The most common way to get your hormones balanced is with Hormone Replacement Therapy (HRT), which is coincidentally the same way to treat thyroid disorders as well.
However, HRT does come with it’s risks and side effects, like nausea, vomiting, digestive problems, abdominal pains & even weight gain.
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