Best Supplements for Menopause Belly Fat

Best Supplements for Menopause Belly Fat

The stubborn belly fat that accompanies menopause can chip away at your self-confidence while leading to a host of other health complications down the road. 

You might feel like you’ve tried everything, or perhaps you’re lost on where to even begin. That’s where we step in. We’re unveiling the best supplements for menopause belly fat, to help you trim your meno belly and feel comfortable in your own skin again. 

Discover how these carefully selected supplements, with Provitalize leading the pack, can transform your approach to this challenge, helping you regain control and confidence in your body during menopause!

Why is Menopause Belly Fat So Difficult to Get Rid Of?

Before we unveil the best supplements for menopause weight gain, let’s touch on the challenges of eliminating menopause belly fat in the first place.

Hormonal Changes and Metabolic Slowdown

Your body undergoes significant hormonal changes as you enter menopause. Estrogen levels drop, leading to a slower metabolism and a tendency to accumulate fat around the abdomen. 

Unlike the more evenly distributed fat in earlier years, menopause belly fat can be particularly stubborn and resistant to typical weight loss methods like diet or exercise. 

The Role of Stress and Cortisol in Fat Accumulation

Menopause can be a stressful time with so many changes occurring at once, and stress plays a direct role in fat accumulation. 

Elevated cortisol levels, a byproduct of stress, contribute to the accumulation of belly fat. This is a biological response to the changes your body is undergoing.

Genetic and Lifestyle Factors

Genetics also play a role in how your body stores fat during menopause. Combined with lifestyle factors like diet and activity level, these genetic predispositions can make losing belly fat even more challenging.

Despite these challenges, there is hope. We’re going to introduce you to the best probiotic for belly fat loss and other supplements proven to yield results. So, let’s get into some of the best supplements for menopause belly fat below!

What are the Best Supplements for Menopause Belly Fat?

Whether you’re dealing with perimenopause weight gain or menopause weight gain, the realization that your slim, youthful figure is now a distant memory can be discouraging. 

But we’re going to help you turn back the hands of time by introducing the best probiotics for menopause weight gain: Provitalize.

Our natural supplements for menopause have helped more than 2 million women and counting achieve MenoBliss, looking and feeling better across all stages of menopause. Find out what separates it from the rest below!

Provitalize Probiotics

Provitalize addresses the root causes of weight gain during menopause with a scientifically backed formula. But, how does Provitalize work? It creates balance in the gut and sets the stage for effortless belly fat reduction.

It does this through a trio of the best probiotics for menopause: L. Gasseri SBT2055, B. Breve IDCC04401, and B. Lactis R101-8. The lactobacillus gasseri benefits are particularly noteworthy as this probiotic has demonstrated an ability to manage abdominal fat specifically.

That being said, the other probiotics are a part of the Provitalize ingredients list for a reason. B. Breve has been shown to support healthy insulin sensitivity for a positive impact on weight management, while B. Lactis helps support a balanced gut microbiome.

These three strains work synergistically to enhance gut health, which is intricately linked to metabolism and weight management. 

The formulation also consists of potent herbs for menopause weight gain, though. 95% Curcuminoids are a powerful anti-inflammatory agent, and Moringa Leaf Extract is rich in vitamins and minerals. 

These ingredients not only support metabolic health but also contribute to overall wellness, combating the inflammation and oxidative stress often heightened during menopause.

Meanwhile, Curry Leaf Extract in Provitalize plays a crucial role in managing glucose levels, further supporting healthy eating habits and weight management. 

Plus, the addition of Bioperine® significantly enhances the absorption of these beneficial ingredients, ensuring you get the most out of each dose. We’ve thought out every detail, right down to the DR Caps that protect the probiotics all the way to your gut.

While Provitalize is a great natural remedy for menopause weight gain, belly fat reduction is just one of the manyProvitalize benefits

94% of women also reported feeling cooler throughout the day, relief from menopause bloating, more energy, fewer menopause joint aches, and deeper sleep. The best part? It takes less than 90 days for Provitalize to start working.

For optimal results, pairing Provitalize with Previtalize, a prebiotic supplement, can amplify its effects. Previtalize’s prebiotic fibers nourish the beneficial bacteria in Provitalize, creating an environment in the gut that’s conducive to weight management and overall health. 

This powerful duo works in harmony to tackle menopause belly fat effectively, making them a formidable team in your menopause wellness journey. It’s the best prebiotic and probiotic combination.

You can learn more about the potential side effects of Provitalize (there are none) or where to buy Provitalize in our blog. Or, browse some of our reviews of Provitalize showing why it is the best menopause belly fat supplement for:

“I really like this product. This is the only thing that helps me with my sugar cravings and my belly weight.” - Charlene

“Provitalize works well but the magic happened for me when I added the previtalize. No more bloating, fat loss around my midsection, better mood, better sleep, and less frequent and severe hot flashes. Give it a try these products really work.”- Janette

“It works and it felt so natural! My belly fat just started to disappear! The company gave a great three-bottle discount, which was long enough to experience change and shipping was free. I knew within the first month I would order again!” - Michelle


While it pales in comparison to Provitalize, EstroCare is another popular menopause belly fat supplement to consider. It includes 20+ ingredients ranging from probiotics to ginseng, Siberian rhubarb, red clover, cohosh, and more.

EstroCare is designed to offer broad support for women's health, particularly during menopause. Its range of ingredients is tailored to address various symptoms, including hormonal imbalances. 

Those who prefer natural solutions will enjoy EstroCare’s composition of herbal and botanical extracts. It adheres to a philosophy of using clean and wholesome ingredients.

The supplement is formulated to aid in achieving hormonal equilibrium, a key factor in mitigating menopausal symptoms, including weight gain. It’s also soy-free and non-GMO.

One potential downside of EstroCare is the requirement for patience. Noticeable effects may take time, which could be a consideration for those seeking quicker relief. Provitalize works a lot faster for most women who made the switch. 

Plus, while EstroCare offers holistic benefits, its focus might not be as targeted towards menopause belly fat as some might prefer, especially when compared to more specialized supplements like Provitalize.


LeanBean is particularly noted for its appetite-suppressing capabilities, which can be beneficial for weight management during menopause.

The supplement is specifically designed for women with a formulation that caters to their unique physiological needs. That includes green coffee, acai berry, turmeric, choline, chromium, zinc, and more.

You may notice what’s not included, though: Probiotics.This is a huge missing piece of the puzzle when it comes to targeting menopause belly fat specifically, which is why we feel LeanBean falls short compared to Provitalize.

Another significant drawback of LeanBean is its limited availability in certain regions, which could be inconvenient for a global audience.

Perhaps most importantly, though, LeanBean holds a lower average review score of 3.9, compared to Provitalize’s higher rating on Trustpilot. This disparity in customer satisfaction might raise concerns about its overall efficacy and reliability.

Hourglass Fit

Hourglass Fit is tailored for menopause-related concerns, targeting the specific issue of weight management during this phase. It is designed to boost metabolism and promote fat loss, key factors in managing menopause belly fat.

The supplement also enhances energy levels without the jitters, a common side effect in many weight loss aids. It does so through a natural, clinically-backed ingredients profile. This makes it appealing to those seeking a “clean label”.

While effective in weight management, its focus might not be as comprehensive in addressing all menopause symptoms as a product like Provitalize. It also lacks the accessibility and availability that Provitalize boasts.

Life Extension Advanced 

Last but not least on our list of the best supplements for menopause belly fat, we’ve got Life Extension Advanced Appetite Suppress.

As the name suggests, this supplement is formulated to control appetite, using white kidney bean extracts to balance gut hormones that regulate hunger and satiety.

It's GMO-free, gluten-free, and suitable for vegetarians, making it a viable option for various dietary preferences. And while it works wonders to curb your appetite, that’s all it does,

Sure, this is an important component of managing menopause belly fat. But as you’ll learn in our detailed guide on how to lose menopause belly fat, you need to address the root cause of the problem - which appetite control is just one part of.

Its focus on preventing overeating doesn't comprehensively tackle the hormonal and metabolic changes contributing to belly fat in menopause. This coupled with mixed reviews regarding its effectiveness is why you’re better off with solutions like Provitalize that you can truly count on. 

Tips on Choosing the Best Menopause Belly Fat Supplements

With so many menopause belly fat supplements to choose from, how can you ensure you’re getting the best of the best? 

You can enjoy peace of mind by choosing Provitalize, the supplement backed by millions of success stories, thousands of 5-star reviews, and a 90-day money-back guarantee.

That being said, if you’re still not sure which supplement is right for you, we’ll walk you through a few key considerations below.

Identifying Targeted Ingredients for Belly Fat Reduction

The most important consideration is the ingredients you’re putting in your body. It’s imperative that you’re using a supplement with a formulation that’s supported through clinical trials. Here are a few you can look for:

  • Probiotics: Strains like Lactobacillus gasseri are linked to reduced belly fat by improving gut health and metabolism.
  • Phytoestrogens: Found in foods like flaxseeds and soy, these compounds can mimic the effects of estrogen and help balance hormones.
  • Green Tea Extract: Known for its metabolism-boosting and fat-burning properties.
  • CLA (Conjugated Linoleic Acid): Often found in meat and dairy, CLA has been linked to reduced abdominal fat.
  • Fiber: Ingredients high in fiber, such as glucomannan, can aid in appetite control, reducing overall calorie intake.

Safety and Tolerance

Safety is paramount when considering any supplement. This begs the question…is Provitalize safe to take? Absolutely! There are no side effects to worry about. 

That being said, here’s how you can vet the safety and tolerance of any supplement you’re considering, Provitalize or otherwise:

  • Check for Allergens: Ensure that the supplement does not contain ingredients you’re allergic to. This could be anything from soy to gluten.
  • Review Side Effects: Be aware of common side effects. Some ingredients, while effective, may not be suitable for everyone.
  • Consult Healthcare Providers: Especially important if you have existing health conditions or are taking other medications.

Formulation and Dosage

The effectiveness of a supplement can depend greatly on its formulation and dosage. It’s not just about the dosage, though, it’s about bioavailability. How much of the ingredients is your body actually using, and how much is being wasted to fluff up the ingredients label? 

A well-balanced formula that synergistically combines ingredients can offer more comprehensive benefits. 

That’s why supplements like Provitalize are preferred, as they tackle an array of menopause symptoms - from perimenopause night sweats to menopause nausea, menopause anxiety, and more.

Cost Effectiveness

You want to get the best bang for your buck, but you should never choose a health supplement based on cost alone. Instead, think about what supplement offers the best value for the money. 

Calculate the cost per dose to understand the true value of the supplement. Some brands offer discounts for purchasing multiple bottles, which can be cost-effective in the long run. Or, you can subscribe to regular reorders to save money.

Brand Credibility and User Experiences

Look for brands with a solid reputation in women’s health and wellness. Pay attention to reviews from other menopausal women to gauge the supplement’s effectiveness in real-world scenarios.

Brands that invest in clinical studies or have scientifically backed ingredients are often more reliable. It shows that they’re actually in the business of helping women live healthier, happier lives rather than simply trying to sell products.

Guarantees and Customer Support

Speaking of brand credibility, you can rest assured you’re investing in a quality supplement if the company stands behind it with a satisfaction guarantee. For example, we back Provitalize (and all our supplements, for that matter) with a 90-day money-back guarantee.

Easy-to-understand return and refund policies make for a risk-free purchase. Good customer support can provide additional information and assist with any issues.

More Ways to Slim Your Figure Beyond the Best Menopause Belly Fat Supplements

Before we wrap up our guide to the best supplements for menopause belly fat, we want to offer a few more tips on how to lose weight during menopause

Follow a Balanced, Nutrient-Rich Diet

Shift to a diet high in vegetables, fruits, lean proteins, and whole grains. These foods are not only nutritious but also help in managing weight effectively. 

Include sources of healthy fats like avocados, nuts, and olive oil, which can keep you fuller for longer and reduce cravings.

Cut back on white bread, pastries, and other refined carbs. They can cause spikes in blood sugar levels, leading to weight gain.

Be mindful of portion sizes to avoid overeating, even when consuming healthy foods.

While Provitalize yields results without dietary restrictions, this can speed up the timeline for results. Learn more about the ideal menopause diet plan or foods to avoid menopause weight gain in our blog.

Incorporate Regular Exercise

Again, Provitalize will help you trim menopause belly fat without the need to make drastic lifestyle changes. Still, regular exercise can help you get results faster while offering a plethora of unrelated health benefits.

You don’t have to do anything aggressive, stick to aerobic activities like walking, cycling, or swimming. They are effective in burning calories and reducing belly fat.

If you’re serious about your health and appearance, incorporate strength training exercises at least twice a week. Muscle mass naturally declines with age, and building muscle can increase your resting metabolic rate.

Lifestyle Modifications for Holistic Health

Beyond paring diet and exercise with the best supplements for menopause belly fat, here are a few more modifications you can make to regain your slim, youthful figure:

  • Manage Stress: Chronic stress can lead to weight gain, especially around the abdomen. Practices like meditation, deep breathing exercises, or yoga can help manage stress levels.
  • Prioritize Sleep: Poor sleep can affect metabolism and appetite regulation. Aim for 7-8 hours of quality sleep per night.
  • Stay Hydrated: Drinking adequate water can aid digestion and help control appetite. Sometimes thirst is mistaken for hunger.

You can learn more about weight management during menopause in our blog. We have resources on topics like perimenopause weight loss, which probiotic is best for weight loss, how long does menopause weight gain last, and more.

Wrapping Up Our Guide to the Best Supplements for Menopause Belly Fat

There you have it - the best menopause belly fat supplements. Stubborn belly fat can steal your confidence and lust for life, while also contributing to other health complications down the road. 

Tackling this issue effectively requires a multifaceted approach, but it starts with supplement support. Provitalize is the #1 choice for targeting menopausal belly fat, as it works from the inside out by balancing hormones and boosting metabolism. 

So, embrace this period of change with the right support. Whether you’re looking for the best probiotic for gas and bloating or the best perimenopause supplements, BB Company has proven solutions that deliver results fast. 

Explore our range of supplements designed for your menopausal needs and take a confident step towards a healthier, more balanced you!