Health Articles

We might not see results from probiotics immediately as we might not realise there is a "right" way to take them- which is based on it's formulation, specific gut system and how our body adapts to it. Here are 8 Key Tips to make the most out of probiotics!

Probiotics are prescribed by doctors for digestive issues like gas, bloating, constipation & diarrhea. With the right blend, additional benefits like...

Menopause is no fun ride. Mood swings, hot flashes, night sweats, insomnia, the never ending list of problems... But understanding and accepting these symptoms can help us simplify the process of solving them (promised, easy as 1, 2, 3)!

3 things about menopause that bother womenthem the most: Unwanted weight gain, hot flashes, fatigue. So we wanted to ease these pesky symptoms effectively…

What is the science behind major menopause symptoms? Real experiences of ladies wrestling with these symptoms daily & the natural solutions we've discovered...

Thermogenic probiotics have been a growing new trend. As the claims sounded almost too good, people got skeptical. Researchers got intrigued too and performed these 3 hallmark studies that greatly impacted our health industry.

"I ate too much sugar! How to detox myself?" You are feeling guilty after all that donuts from a party, perhaps even having a sugar crash now. Release the guilt and control your sugar levels with these expert-recommended detox tactics.

If you know how to combine these two practices, they can synergistically work together toward common goals of fat loss and improved metabolic health!

Joyce B. from USA is turning 67 & losing more weight than ladies in their 40’s! Enjoying relief from bloating & acid reflux, with the RIGHT probiotics...

If you're 50+, you still have a LOT of life to live! Check out this heart-warming video from Nancy about her results with Provitalize after menopause.

So, you've gone keto! A popular question from our customers is "What types of exercise SHOULD I do on keto?" Here's the short version with practical examples.

Constantly looking for snacks to munch on in between meals? There are many reasons why we go for sweet things… However, did you know that recent research suggests our gut bacteria may greatly influence the types of food we crave for?